WHAT I EAT IN A DAY PT 5 (VEGAN)

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  • Published on Sep 15, 2019
  • I'm on a roll with these videos. Can't stop won't stop.
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    INGREDIENTS
    OVERNIGHT OATS
    3/4 cup rolled oats
    3/4 cup hemp milk
    1 tbsp chia seeds
    vegan coconut yogurt
    strawberry jam
    strawberries
    SNACK
    mango
    banana w/ peanut Butter
    LUNCH
    SWEET POTATO WEDGES W/ CILANTRO CHUTNEY DIP
    4 medium-sized sweet potatoes
    dried herbs
    garlic powder
    1 large bunch cilantro
    3 garlic pods
    1/2 tsp pink Himalayan salt
    1/2 tsp black pepper
    1 lime, juiced
    1/2 avocado (for thickness, I recommend!)
    RAINBOW SALAD
    4 persian cucumbers
    1 red bell pepper
    1 head radicio
    2 small vine ripened tomatoes
    1/4 purple onion
    handful broccoli sprouts
    1/2 avocado
    1 can/ 1 carton cooked garbanzo beans
    1 tbsp hemp seeds
    DRESSING - equal parts lemon juice and olive oil (2 lemons), 1 tbsp apple cider vinegar, 1 tbsp of dried herbs, black pepper and garlic powder, 1 tsp pink Himalayan pink salt
    DINNER
    LENTIL BOLOGNESE
    1 white onion, chopped
    2 celery stalks, chopped
    3 small carrots, chopped
    1 1/2 cups chopped crimini mushrooms, minced
    5 garlic pods, chopped
    3 roma tomatoes
    1 cup brown lentils
    I tbsp coconut oil
    2 tbsp tomato paste
    1 jar tomato sauce
    1 cup cup water
    1 tbsp dried herbs
    1 bay leaf
    salt and pepper to taste
    1/2 cup red cooking wine (optional)
    capellini pasta
    vegan parmesan
    RECIPE
    OVERNIGHT OATS
    add milk, oats and hemp seeds to mason jar
    shake
    place in fridge for 4 house or overnight
    add toppings and enjoy!
    SWEET POTATO WEDGES + CILANTRO CHUTNEY SAUCE
    leaving the skin on, wedge sweet potatoes
    place on parchment paper (no oil)
    sprinkle with herbs and garlic powder
    375 degrees for 15-20 minutes
    blend cilantro, garlic, herbs, lime juice, avocado and a dash of water until desired consistency
    serve!
    RAINBOW SALAD
    chop all veggies and toss in dressing (straightforward as it gets)
    LENTIL BOLOGNESE
    in pressure cooker, set to sauté mode
    heat coconut oil
    add onion, celery and carrot
    saute for 5 minutes
    add pepper, mushroom, garlic and sauté for 3 minutes
    add tomato paste, mix
    add red cooking wine, if using
    add lentils, tomatoes, water, tomato sauce, herbs
    pressure cook for 20 minutes
    serve over capellini pasta and sprinkle with vegan parmesan!
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Comments • 285

  • Julio Alcantara
    Julio Alcantara 6 hours ago

    Would look way better without the fake lips ans bad diet.

  • brinda oviedo
    brinda oviedo 2 days ago

    Oh I love torties!! I have one and shes my everything ❤❤

  • Ace Ventura
    Ace Ventura 4 days ago

    She’s too skinny and has fake lips lol

  • John Thom
    John Thom 5 days ago +2

    She’s young and able to tolerate the crap she eats, but as she gets older her body will start to Lose its resilience and start to break down.

    • David
      David 2 days ago +1

      Go watch a video of John Joseph and tell me how he has survived 39 years on planet based diet.

    • Tara Watkins
      Tara Watkins 4 days ago +2

      hmm... not quite sure how eating vegetables and plant-based protein is "crap"? what would you prefer: carcinogenic and greenhouse gas-producing dead animals? or a lifestyle of chips and soda? her diet is completely healthy, and she proves as an inspiration for many. kindly: piss off and discontinue irrelevant hate.

    • Christina x
      Christina x 4 days ago

      You're not supposed to eat dead animals and a cows baby milk.... a cows breast milk is for her baby... NOT YOU! I wish someone stole your mum and started pumping her breast milk for cannibals and see how you like it.., then sell your body off to a auction full of SCUM BAG UGLY BASTARDS! Fuck off!

    • Christina x
      Christina x 4 days ago +1

      John Thom you men are stupid

  • Fernando Luna
    Fernando Luna 5 days ago +2

    It looks like she's allergic to the strawberries. LMAO!

  • egolith
    egolith 9 days ago

    Wow!

  • K B
    K B 9 days ago +3

    that is a sick Japanese kitchen knife you got there.

  • Lu Jitsu
    Lu Jitsu 13 days ago

    Delicious........I mean the food I swear.......

  • Michael Steven
    Michael Steven 13 days ago

    ew..vegan pooridge.

  • Alexa S. Torres
    Alexa S. Torres 15 days ago

    Just waiting for the USDA to allow Thrive Market to accept EBT...

  • killuminati calisthenics

    👌🤙🇳🇨

  • Makenna Meyer
    Makenna Meyer 16 days ago

    What kind of blender are you using?

  • liuton2005
    liuton2005 18 days ago

    All those things ruin your gut and the environment because you have to ship them across the globe and humans are not made to eat all that stuff that our guts are unable to absorb all their nutrients.
    Please stop and for the sake of your health and the environment, eat local fresh animal produce!

    • jaxrl58
      jaxrl58 16 days ago

      liuton2005 how are vegetables ruining her gut

  • 2chainz Datruff
    2chainz Datruff 18 days ago

    Any health issues? Or deficiency?

  • Danielle LaFountaine
    Danielle LaFountaine 18 days ago

    Where are all your bowls and serving dishes from?

  • Lorelei Silver
    Lorelei Silver 18 days ago

  • rc g
    rc g 19 days ago +1

    Those botox lips? Or byproduct of eating vegan? A lot of chopping GMO veges in this video

    • jaxrl58
      jaxrl58 16 days ago

      rc g where u gonna find non gmo veggies

  • lawC0vRu pl7mnz&*
    lawC0vRu pl7mnz&* 20 days ago

    I love You ❤

  • Excavator Operator
    Excavator Operator 20 days ago

    And yet there are people who drink, eat pizza and smoke all their lives and they live to 92.

    • Excavator Operator
      Excavator Operator 19 days ago

      ​@Ankita Bandekar, no! healthy people in general. They live maybe 2-3 years less than they would otherwise. If they would have lived Clean that is. They have like you an obesity. But the difference is they have no guilt over what they consume. And ho the fuck cares if you live five year less, The upside is you can consume everything you want all day every day. Dont fall for that fucking BS you are believing, You are living a lie! You are gona die anny way, if you die tomorrow or in 10 Days doesn't matter. Or perhaps you are scared of death and trying to prevent it as long as possible. Let me tell you something you have a big surprise coming. hahaahahahaaa

    • Ankita Bandekar
      Ankita Bandekar 19 days ago

      With probably cancer, diabetes, obesity and who knows how many other diseases.

  • Andreo Suro
    Andreo Suro 21 day ago

    Я бы поел ее пизду на завтрак обед и ужин. Это считается веганством?)))

  • bible reading
    bible reading 23 days ago

    You've succeeded in awakening my lust. G' bye

  • Heather Torres
    Heather Torres 23 days ago

    I liked the music :)

  • WEB
    WEB 24 days ago +2

    I'm sorry but peanut butter is not good for human consumption......luv most of the video tough.....

    • V for Vegan
      V for Vegan 8 days ago

      Actually yes it is, I've been eating it for 35 years, my father has been eating it for over 50, we are perfectly fine, don't be spreading BS lies.

  • Nawar Sabah
    Nawar Sabah 24 days ago

    that’s toooooooo much sugar, are you asking for diabetes?

  • Jason DeRousselle
    Jason DeRousselle 25 days ago +2

    Watching this in Starbucks and almost spit out coffee at "the perfect combination". Gold lol

  • Caesar T
    Caesar T 25 days ago +1

    this is "bae", really like her vibe

  • Anto Juarez
    Anto Juarez 25 days ago

    Como llevas lo de la vitamina B12???

  • Adam A.
    Adam A. 26 days ago

    Red lentil bolognese is SO easy to make, and it's delicious and filling especially over some whole wheat pasta.

  • Mike Simmons
    Mike Simmons 26 days ago +1

    Did you ever consider going raw vegan?

  • Mike Simmons
    Mike Simmons 26 days ago +1

    Great video, I’m about to turn vegan from a hard-core carnivore and have been looking for something like this. I’ll start following your tutelage....

  • Massive Progeria
    Massive Progeria 26 days ago

    This looks like a restrictive eating disorder.

  • THE JOKER
    THE JOKER 26 days ago

    I think I need a queen like YOU in my life ! Great job miss beautiful ..

  • exploring life
    exploring life 26 days ago

    That ass must smell badass

  • Susana Mieko
    Susana Mieko 27 days ago +33

    Not sure what impresses me more: how amazing is the food you're preparing or how beautiful you are

  • Daisy Soto
    Daisy Soto 27 days ago

    Does anyone know what song plays in the beginning?

  • Yanuario Arias
    Yanuario Arias 27 days ago

    all you eat is shit plant foods? where's the beef? I wouldn't eat that shit you showed if you paid me.

  • Spunkymunky
    Spunkymunky 27 days ago

    This popped up in my thread. I just wonder why you're in a bikini in the thumbnail to talk about your eating habits. Seems irrelevant.

    • blackcubs
      blackcubs 24 days ago +1

      It's what she eats to maintain that physique, hope that clarifies xx

  • Helloworld
    Helloworld 27 days ago

    She don‘t event eat that crap

  • Salm _fish
    Salm _fish 27 days ago

    Whats the song called in your intro?

  • Gary Michael
    Gary Michael 27 days ago

    Meat ,fish and eggs is all you need,the rest is poison to our bodies.

  • Thalia Magenta
    Thalia Magenta 28 days ago

    I LOVE THESE VIDEOSSSSS!! I’m going to make all of these!!!

  • MrDasilva8383
    MrDasilva8383 28 days ago

    I thought she was the brown version of Selena Gomez 😂😂😂😂😂

    • Ebby rene
      Ebby rene 19 days ago

      She sounds like her too lol

  • Michael Solomon
    Michael Solomon 28 days ago

    You look like you munch sour dlck sauce.

  • MsJjvasquez
    MsJjvasquez 28 days ago

    She sounds like Selena Gomez

  • Bee S.C
    Bee S.C 28 days ago

    Wow thank you so much!! And thank you for taking the time to write everything down!

  • Franky boy
    Franky boy 28 days ago

    Jesus so much sugar.

  • Itsthemuscledad
    Itsthemuscledad 29 days ago

    whos here because of the thumbnail? lets be real lol 😂

  • RIAKKLI WILLIAMS
    RIAKKLI WILLIAMS 29 days ago

    AMERICA, FRONCE AND ITALY HELLO. YOU KNOW WHATASHAVE RAPING YOU ARE, BLOODY ILLINOIS, ETERNAL FLAMES, COCKROACHE PEOPLE, KKKKM, AND NONE LIFE YOU WILL GET IF, I DIE. MRS. DUTCHESS DIAAAANA GREAT KIENGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGG HIGH SAID, WOMAN AND GEAR. ALSO, THIS IS SAID NEEDED BE ALL MY HUSBANDS AND DAMILY, IN THE BIBLE. THANK YOU.

  • hatter2mad
    hatter2mad 29 days ago

    Looks delicious

  • MrDateRapist
    MrDateRapist 29 days ago

    Is your cat vegan?

  • Peter Briganti
    Peter Briganti 29 days ago

    Vegan parmesan LMAO!! As someone whose father hails from the region that invented the genuine product I salute you for supplying my moment of web idiocy of the day! 😂

  • wunderland
    wunderland 29 days ago

    That salad looked soooo good 😋😋😋

  • Ja On
    Ja On 29 days ago

    Fuck you..Fake vegan shit

  • Deardhra _
    Deardhra _ 29 days ago

    YUM

  • 8artosh
    8artosh 29 days ago

    32/5000
    Self elimination from society is what I love about vegans. Glyphosate addicted. Always angry. Ketogenic forever! :D:D:D

  • Destiny Milan
    Destiny Milan Month ago

    You are so pretty 😍😍 kinda remind me of Selena Gomez 😍

  • Destiny Milan
    Destiny Milan Month ago

    Idk if this a dumb question but can I use instant oatmeal ? Like the packets ones

    • Amelia
      Amelia 29 days ago

      Destiny Milan yes you can! :)

  • Phoenix Light
    Phoenix Light Month ago

    She must fart a lot and burn incense to cover up the smell in the house.

  • MrR0cksor
    MrR0cksor Month ago

    And don't forget your dosis of botox with it ;) or did a bee help you with your lips?

  • Sierra Lewis
    Sierra Lewis Month ago

    Im sorry but those swim bottoms in the picture looks absolutely ridiculous. But if you like it then i guess thats all that matters