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I TRY OLYMPIC STYLE TAEKWONDO TRAINING (broke my toe & winded my Husband)
- Published on Aug 22, 2022
Hope you enjoyed me having a taster of training like these amazing TAEKWONDO athletes in wales! Special thanks to Sarah for doing this with me & if you want to get involved then some details are below!
Sarah is an Instructor & Coach at Taekwondo Cymru (Taekwondo Cymru is run and lead by Master Porl Stone) the club has an elite section where we currently have 5 members in the Great Britain Olympic academy
One of their recent students won a silver medal in the Paralympics (Beth Munro)
Sarah herself is a Third Dan Blackbelt
Current British Champion -57kg vet
Commonwealth Taekwondo Championships athlete.
She is also opening a brand new taekwondo class in Cardiff suitable for all levels including children and beginners (Tuesdays 6:30pm Cardiff Martial Arts in Fairwater) you can send her a dm on insta to book in!
Sarah also runs an online 'virtual gym' for females that want to get fit from home. This mainly involves 20 minute live workouts which are saved in a private group for people to access in their own time.
She also runs female only bootcamps every fortnight in Cardiff which involves kicking, punching and cardio.