Six Pack Abs How To Get Them FAST - RipRight

  • RipRight shows you how to do a high intensity six pack abs workout that will help you get a six pack fast, do this workout for 5 minutes a day for the best results.Subscribe to RipRight's RU-clip channel
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Comments • 80

  • Thats Good Money
    Thats Good Money  4 months ago +65

    Subscribe to RipRight's RU-clip channel
    Follow RipRight on Instagram

    • CRTX_ WOLF
      CRTX_ WOLF 10 days ago

      Thats Good Money I like name called stair case to heaven

      NAYKEL OROPEZA 22 days ago

      I'm not sure but ,if anyone else needs to find out about best waist exercises try Mighty Shortcut Folio (should be on google have a look ) ? Ive heard some incredible things about it and my mate got great results with it.

    • Felix Alejandro
      Felix Alejandro Month ago

      Not certain about the points made but ,if anyone else is searching for ab program try Mighty Shortcut Folio (do a google search ) ? Ive heard some incredible things about it and my colleague got amazing success with it.

    • شمس Kv-1
      شمس Kv-1 Month ago

      Thats Good Money can you put Arabic translation please we watching you from Iraq 🇮🇶 ❤️

    • Σοφία Φλουρή
      Σοφία Φλουρή 2 months ago

      hi guys, the best info that i've ever had was by using the Toms Magic Shortcut (i found it on google) - I found it the most useful method that I have ever tried.

  • Bahae Eddine
    Bahae Eddine 4 hours ago

    What if you're skinny? I don't want abs now , how to gain weight in a proper way, I mean I don't want eat garbage food,then focus on abs? because no matter how much I eat I never gain weight , I've been in constant 64-66 Kg for more than 8 years now

  • ወዲ ኤሪይ ሓላል ኣፉ

    NICE work bro

  • its jarcia91
    its jarcia91 9 hours ago

    Yo how many days would u say for to do this a week

  • Synnosi
    Synnosi 10 hours ago

    10 people have died from trying to do these exercises 😂😂

  • young richn
    young richn 15 hours ago +1

    How can he breathe and count like that out loud at the same time

  • Milu Noguera
    Milu Noguera 18 hours ago +1

    Wow great abs, I love it

  • Young Melo23
    Young Melo23 19 hours ago +1

    (up AND back = 1 rep)
    Heel touches 20
    Russian cycling twists 20
    Cross raise leg crunches 10
    Switch 10
    Side kickouts 10
    Switch 10
    Side plank raise 10
    Side reach 10
    Side leg raise 10
    Side leg swings 10
    Switch Repeat
    30 sec rest
    Pelvis Raise 20
    Jack knives 10
    V ups 10
    Sit ups 10
    Crunch heel touches 10
    6 inch leg raises 20
    6 inch scissors 10
    6 inch flutters 10

  • MJ Republik
    MJ Republik 21 hour ago +1

    one love man am from Germany Munich love your Videos

  • IceCr3am Chocolat3

    anyone see this after covid cases? haha cause all gym are closed. GOODLUCK GUYS #stayhome

  • jasin jez
    jasin jez Day ago +1

    Great job bro.

  • Szilárd Mátrai

    Cheers From Budapest, Hungary! That's good money, I will do this routine!

  • Tariks
    Tariks Day ago

    Dude has a perfect body but no calves at all

  • daniel
    daniel Day ago +1

    You trippen I know that floor hot as fuck !!!😭

  • Anwar Mian
    Anwar Mian Day ago +2

    I like these workouts. These are perfectly aimed for the abs.

  • One love
    One love 2 days ago +1

    amazing job bro tnx u kill my stomach

  • Zolt
    Zolt 2 days ago

    Eating ice cream watching this

  • Gabe Hao
    Gabe Hao 2 days ago

    If I did this 3 times in a row it will get better and no tests too 😤😤😤

  • Ti-Didi -de-Mada
    Ti-Didi -de-Mada 2 days ago +1

    Thanks for the video men

  • master plan T
    master plan T 2 days ago +1

    Now that's good money

  • KiraX
    KiraX 2 days ago +1

    So helpful 👍👍

  • Nikolay Manchorov
    Nikolay Manchorov 2 days ago +1

    This is the next level s**t... 👏👏

  • badar ehsan
    badar ehsan 2 days ago +1

    Very well. People usually talk whole bunch of shit etc but you came straight to the point!! Thanks.

  • David Guimard
    David Guimard 2 days ago +1

    its becomming the best channel

  • Mave Rick
    Mave Rick 3 days ago +1

    More body tips vids

  • Stephen Sparks
    Stephen Sparks 3 days ago +1

    I can put this video on and do them real time with you in vid. Thanks bro! Straight inspiration!

    AU SAUVAGE 3 days ago +1

    Let me go make a sandwich before I watch this.

  • Michael Basha
    Michael Basha 3 days ago +1

    Respect my brother Islam..
    I knew there was something different about you.. Belly button covered. By Allah very happy to see this.

    ONDAT AZZ!! 3 days ago +2

    Enchinacea and Goldenseal (already mixed) extract on EBay now or a health food store. Apple's and organic ground cinnamon and Organic Apple Juice for pneumonia, not citrus.

  • Mehdi Remmache
    Mehdi Remmache 3 days ago +1

    I just think this guy knows shit

  • daniel
    daniel 4 days ago +1

    can someone tell me how often I should that per week or a day?

    • RipRightHD
      RipRightHD 3 days ago

      daniel 5 times is good 🔥🔥🔥

  • xXL0N3ST4RXx
    xXL0N3ST4RXx 4 days ago +1

    How’s he doing the workout at 3:14

    • RipRightHD
      RipRightHD 3 days ago

      xXL0N3ST4RXx yeah bro that’s a tough one

  • Julian Luna
    Julian Luna 4 days ago +1

    3:24 thats how i sound when i finally get my third pull up.. on my first set

    • RipRightHD
      RipRightHD 3 days ago +1

      Julian Luna 😂😂😂 jokes

  • Martin Škamla
    Martin Škamla 4 days ago +1

    😂😂😂 Serratus anterior is a muscle that PROTRACTS the scapula ...... as soon as you called the obliques your serratus I turned it off you have no idea what you are talking about .... also you cannot spot reduce fat on your belly by working your abs you only can burn fat from all over the body .... and this really doesn’t burn much calories at all .... all you need is a deficit.... you’re dumb dude

    • RipRightHD
      RipRightHD 3 days ago

      Martin Škamla talk is cheap upload a video 7% body fat😂 When doing exercises back to back with minimal break you are going to burn and that’s a fact. Cardio Abs and thanks for the views and comments we keep you coming back 🤜🏾🤛🏾

    • Martin Škamla
      Martin Škamla 3 days ago +1

      RipRightHD 😂 I like like you have no idea who you are talking with 😂 ..... I am very sure they would ask a year around 7% bodyfat sports scientist/kinesiologist than you man I watched about 2 minutes meanwhile you called your fluttering in the side plank “plyometrics” a totally unrelated term that has nothing to do with a particular exercise and you are trying to lose fat working your abs ..... instead of something that actually will generate a substantial caloric burn

    • RipRightHD
      RipRightHD 3 days ago

      Martin Škamla 😂😂😂 It’s a part of your chest muscle which is 4 muscles total. And the obliques consist of three. That was a slip of the tongue however no one said you can target belly fat idiot. And I’m pretty sure u can’t take your shirt off in the summer 😂😂😂 It’s always the book smart dudes that read and can’t preform. Same trainer in the gym with a gut. Let’s say for argument sake I don’t know anything. If we both stood next to each other who would they ask for fitness advice first? 😂

  • mr.x 91
    mr.x 91 4 days ago +1

    Very effective exercices 🔥🔥🔥😉

  • Bryan Popoca-Garcia
    Bryan Popoca-Garcia 5 days ago +2

    I got a question this was buring but the only thing I have a problem with was doing the sideways leg raises any tips?

    • RipRightHD
      RipRightHD 5 days ago +1

      Bryan Popoca-Garcia you mean in the side plank position. If so what you need to do is instead of putting your hands on your hip use that hand to support by placing it on the floor as well

  • Aissa Yichou
    Aissa Yichou 5 days ago +4

    Are you a Muslim, God willing, my brother ❤️❤️😍

    • RipRightHD
      RipRightHD 5 hours ago

      jasin jez Alhamdulillaah 🤜🏾🤛🏾

    • Aissa Yichou
      Aissa Yichou 19 hours ago

      RipRightHD God willing, my brother, welcome to maroco
      🇲🇦 ❤️

    • RipRightHD
      RipRightHD 22 hours ago +1

      Aissa Yichou yes bro Brooklyn new york

    • Aissa Yichou
      Aissa Yichou Day ago +1

      Are you from America my brother?

    • jasin jez
      jasin jez Day ago +1

      @RipRightHD mashaallah

  • Paul Belyshev
    Paul Belyshev 5 days ago +2


    • RipRightHD
      RipRightHD 5 days ago

      Paul Belyshev 😂😂 You got jokes

  • jasmaart
    jasmaart 5 days ago +2

    I burned 1000 calories just watching this 💪🏻💪🏻 Great video 👍🏼

    • RipRightHD
      RipRightHD 5 days ago +1

      jasmaart yeah bro and also eat less and do you daily burpees/cardio

    • jasmaart
      jasmaart 5 days ago +1

      RipRightHD I will try this workout tomorrow, I must lose my belly fat 😁 I see it's hard, so it works 👍🏼

    • RipRightHD
      RipRightHD 5 days ago

      jasmaart thanks bro

  • Alexander Ličko
    Alexander Ličko 6 days ago +2

    Thanks man!

    • RipRightHD
      RipRightHD 5 days ago

      Alexander Ličko you’re welcome

  • Tahmid Bhuiyan
    Tahmid Bhuiyan 6 days ago +2


    • RipRightHD
      RipRightHD 5 days ago

      Tahmid Bhuiyan facts Brody Respect

  • Richard Were
    Richard Were 6 days ago +2

    Common is getting his shred ON!!! in the Streets!!!!

    • RipRightHD
      RipRightHD 5 days ago

      Richard Were facts 😂😂

  • Dynamic Person
    Dynamic Person 6 days ago +1

    It looks so easy, im training for 1 year without stop. And this is impossible for me hah crazy dude

    • RipRightHD
      RipRightHD 5 days ago

      Dynamic Person yeah it takes time I created it and it’s hard for me. It was a challenge that’s how I came up with it

  • Little Giant
    Little Giant 6 days ago +1

    Bro youre my favourite in this channel . what about youre diet , i want to know only yours .

    • RipRightHD
      RipRightHD 5 days ago

      Little Giant check my channnels playlist under diet for what I eat in a day. Thanks bro happy I’m your fav man🚂💨

  • Brutha Dnubian
    Brutha Dnubian 6 days ago +1

    Damn 👀👀👀

    • RipRightHD
      RipRightHD 5 days ago

      Brutha Dnubian yeah man you shouldn’t. The reason is that by saying that you have already been defeated. You have to tell your mind something positive. I’ve seen these transformation stories. 300 plus pounds becoming shredded. Easy no but possible for the hard worker🤜🏾🤛🏾

    • Brutha Dnubian
      Brutha Dnubian 5 days ago +1

      @RipRightHD Man I feel you. I don't think I could ever look like that. I know it's not good to say that.

    • RipRightHD
      RipRightHD 5 days ago

      Brutha Dnubian #WeWorking 🔥🔥🔥💯

  • Craig Miller
    Craig Miller 6 days ago +1

    RipRight is A+, this one burned me up

    • RipRightHD
      RipRightHD 5 days ago

      Craig Miller yeah bro thanks man

  • ET Peterson
    ET Peterson 6 days ago +2

    What about the diet? That is the key

    • RipRightHD
      RipRightHD 5 days ago

      ET Peterson all day bro you’re welcome

    • ET Peterson
      ET Peterson 5 days ago +1

      @RipRightHD That's straight , I love the routine. Thanks for the knowledge

    • RipRightHD
      RipRightHD 5 days ago

      ET Peterson yeah that’s one key we just showing what you should be doing if you already have a diet going

  • Mr Nice Guy
    Mr Nice Guy 7 days ago +2


    • RipRightHD
      RipRightHD 5 days ago

      Mr Nice Guy that’s a fact bro thanks

  • TheABCD3912
    TheABCD3912 7 days ago +1

    this guy is cool

  • YaBoiiChris x
    YaBoiiChris x 7 days ago +3

    I’m starting this first thing in the morning. Will update in a week !

    • RipRightHD
      RipRightHD 5 days ago

      YaBoiiChris x kool can’t wait to hear about it

  • Bryan Popoca-Garcia
    Bryan Popoca-Garcia 7 days ago +3

    Dude you're a god these burn like hell

    • RipRightHD
      RipRightHD 5 days ago +1

      Bryan Popoca-Garcia nah Just a Human. Thanks for trying keep it up the results are amazing

  • racer exile
    racer exile 7 days ago +1

    Salaam alaikum, Brother Rip.
    do yall keep written records of your planned workouts and results, or do yall do these, from memory, or just freestyling?
    Peace, Bro.

    • RipRightHD
      RipRightHD 5 days ago

      racer exile walaykas salaam wa rahmatullaahi wa barakaatuh yeah I have now planned workout or regimen. Just routines I feel like doing when I go out. 💯💯💯🔥

  • Shubham Hajare
    Shubham Hajare 8 days ago +1

    Why am having backpain doing this do beginner suffer from this?

    • RipRightHD
      RipRightHD 3 days ago

      Shubham Hajare you’re welcome 🤜🏾🤛🏾

    • Shubham Hajare
      Shubham Hajare 4 days ago +1

      @RipRightHD thank you 🙂

    • RipRightHD
      RipRightHD 5 days ago +1

      Shubham Hajare yes sometimes when your not use to it. So get some cushion under you

  • NextGenCouncil
    NextGenCouncil 8 days ago +2

    Bruhhhhhh... Yipe. Dudes a warrior. Cant wait to see how much more I can do in 30 days.

    • RipRightHD
      RipRightHD 5 days ago +1

      NextGenCouncil yeah bro this is my go to Ab blast respect

  • Pravesh Rana
    Pravesh Rana 8 days ago +1

    Ok so I have lot of fat on my belly.
    Should I do this or run daily?

    • RipRightHD
      RipRightHD 5 days ago

      Pravesh Rana You should diet do this and do burpees. Running burns fat but also muscle. With burpees u will burn fat but also gain muscle endurance.

  • aden jaimes
    aden jaimes 8 days ago +1

    3:26 his voice cracked hard

    • RipRightHD
      RipRightHD 5 days ago

      aden jaimes looool yeah wasn’t easy counting and repping

  • Gustavo Barraza
    Gustavo Barraza 8 days ago +3

    Mos Def got ripped

    • RipRightHD
      RipRightHD 5 days ago

      Gustavo Barraza Hahahah I hear that alot

  • Pooface Johnman
    Pooface Johnman 9 days ago +2

    Dude I can't do that.

    • RipRightHD
      RipRightHD 8 days ago +2

      Pooface Johnman just make the reps less bro

  • Lance Shavers
    Lance Shavers 9 days ago +2

    Looking like a ripped version of Mos Def. 👏🏼👍🏼

    • RipRightHD
      RipRightHD 8 days ago

      Lance Shavers hahaha mad people say I look like mos def

  • Lewd Sekai96
    Lewd Sekai96 9 days ago +2

    I'm gonna give it a try thanks for the lesson bro 💯 appreciated

    • RipRightHD
      RipRightHD 8 days ago

      Lewd Sekai96 you’re welcome bro anytime

  • Michael Mandap
    Michael Mandap 9 days ago +2

    Your abs looks like bruce lee's abs

  • Revoswathead
    Revoswathead 10 days ago +2

    Beast Mode

    • RipRightHD
      RipRightHD 8 days ago +1

      Revoswathead u already know 💯💯💯🚂💨

  • Aish Agrawal
    Aish Agrawal 10 days ago +2

    It was a deadly set man! This was the best video I have seen for abs training till now. I am really thankful to you😊

    • RipRightHD
      RipRightHD 8 days ago

      Aish Agrawal you welcome bro thanks

  • Jason W
    Jason W 10 days ago +2

    How to get Six Pack Abs FAST!

    Plan A: Be born black
    Plan B: Follow this video...

    • RipRightHD
      RipRightHD 8 days ago +1

      Jason W Hahahah not true all races have abs. Plan A: work hard

  • Jonah Guidry
    Jonah Guidry 10 days ago +1

    What’s that thing around your waist ?

    • RipRightHD
      RipRightHD 8 days ago

      Jonah Guidry it’s called a sweat belt

  • The Cullenator
    The Cullenator 10 days ago +2

    That is amazing routine thank you I'm doing this at the weekend can't wait !!! Thank you.

    • RipRightHD
      RipRightHD 8 days ago

      The Cullenator no problem you’re welcome man 🔥🔥🔥🤜🏾🤛🏾

  • DaRealDonP
    DaRealDonP 10 days ago +1

    Good money!.. what do you normally eat after, or before? Do u normally combine with other arms, back etc. workouts? How do u keep from being hungry lol. Thanks brother

    • DaRealDonP
      DaRealDonP 8 days ago

      RipRightHD Thanks for the advice , Salute💪🏿

    • RipRightHD
      RipRightHD 8 days ago

      DonP U2B I don’t eat before workouts. If it’s early than I’m fasted. Sometimes I only eat 2 times a day. Regular cooked food rice chicken. I do oatmeal peanut and things like that real simple

  • Patrik Takács
    Patrik Takács 10 days ago

    How many times should I do it in a week?

  • R
    R 10 days ago +1

    You’re my idol bro.

    • RipRightHD
      RipRightHD 8 days ago

      R Let’s work bro. Be better than me

  • Jerry Aguilar
    Jerry Aguilar 10 days ago +17

    I'm surprised no one mention how he counted out loud after every rep.
    This takes your air out like a mdf.

    • RipRightHD
      RipRightHD 8 days ago +3

      Jerry Aguilar yessir and helps with your breathing as well. Thanks for noticing bro it was hard work

  • Ddh Dhshshshs
    Ddh Dhshshshs 10 days ago +1

    3:24 that painful voice crack bruh

    • RipRightHD
      RipRightHD 8 days ago

      Ddh Dhshshshs Factz 😂😂😂

  • Kira Yoshikage
    Kira Yoshikage 11 days ago +3

    I'm a 16 year old who hadn't hit puberty yet and I'm really obese (60 kg 5"3). Your video really gives me inspiration bro I'm gonna have a body like yours 💯💯. You're great inspiration bro assalamualaikum brother!! 💯💯🙂👍

    • RipRightHD
      RipRightHD 8 days ago +1

      Kira Yoshikage walaykas salaam wa rahmatullaahi wa barakaatuh yeah bro. Eat less work hard and you will be fine. Hit me on Instagram or Facebook so I can coach you

  • Harold Sonkeng
    Harold Sonkeng 11 days ago +1

    That workout is killin dude

    • RipRightHD
      RipRightHD 8 days ago

      haroldibus der echte thanks bro

  • 1SuperD1
    1SuperD1 11 days ago +2

    Gym closed so I’m going to try this

    • RipRightHD
      RipRightHD 8 days ago

      1SuperD1 lets go bro Quarantine Reps

  • Beast Mode
    Beast Mode 11 days ago +2

    Beast mode bro 💪🏾🔥

    • RipRightHD
      RipRightHD 8 days ago +1

      Beast Mode 💯💯💯 We Working

  • Delpie Ngombe
    Delpie Ngombe 11 days ago +3

    Ripped dude: I usually do about 800 reps of that (like it’s normal)

    • RipRightHD
      RipRightHD 8 days ago

      Iconic_Storm loool yeah it’s true tho. 😂😂😂

  • Mady Kba
    Mady Kba 12 days ago +2

    You do this for six weeks it's going to be a very good for you

    • RipRightHD
      RipRightHD 8 days ago

      Mady Kba yes indeed bro thanks

  • بلا اسم
    بلا اسم 12 days ago +2

    I like ur clothes they look good on u

  • Paul Witter
    Paul Witter 12 days ago +1

    3:24 Voice Crack.

    • RipRightHD
      RipRightHD 8 days ago

      Paul Witter 😂😂😂 Yes imdeed

  • Edward Rolfe
    Edward Rolfe 13 days ago +2

    This is the best ab workout on RU-clip

    • RipRightHD
      RipRightHD 8 days ago

      Edward Rolfe thanks bro appreciate that