Guided Sleep Meditation Fall Asleep Quickly, Spoken Meditation

  • Sleep well with our guided sleep meditation, designed to help you fall asleep quickly. This is a spoken meditation with affirmations. For a comforting sleep, download your FREE guided sleep meditation!
    #guidedsleepmeditation #fallsleepquickly #jasonstephenson
    Guided Sleep Meditation (5 spoken sleep meditations in one long meditation) 😴✨
    Guided Meditation for Sleep... Floating Amongst the Stars 🌟💫
    Back To Basics Guided Meditation 🌞💕
    Get more great sleep -
    iTunes MP3 download available here now:
    © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2019 All rights reserved.
    This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.


Comments • 80

  • Jason Stephenson - Sleep Meditation Music

    ❤️ Subscribe for more beautiful videos 🙏
    You might also resonate with this video - 🌟💫
    You can also purchase this audio here - 🎵

    • Ulitron sub zero Ulises José
      Ulitron sub zero Ulises José 11 days ago

      I got one question that is reallly intresting are you a hipnotist can you do a tutoriall if you are

    • casondra cohen
      casondra cohen 16 days ago

      Higg6 or n

    • Pat Jarrett
      Pat Jarrett 27 days ago

      Steven simpson Ab

    • Angela Phillips
      Angela Phillips 2 months ago

      You are exceptional! When I have trouble sleeping I put on my headset and turn one of your guided meditations on and I am transported to the best nights sleep! Thank you.

    • wayne lawrence
      wayne lawrence 3 months ago

      Dude keep doing your thing

  • YTjndallas
    YTjndallas Day ago +1

    This says “fall asleep quickly” but it’s a three hours!!!! Make sure my morning alarm is set? After three hours I’ll be halfway there!

  • Evie- Anne
    Evie- Anne Day ago

    I love your guided meditations

  • Amelia H
    Amelia H 6 days ago +1

    I put on a sleep hypnosis on every night & when I fall asleep I wake up later to this video playing, & it’s creepy, why u repeating ur words🥴 byeee lol

  • Brian Lorichon
    Brian Lorichon 8 days ago +2

    This is helping me w/ corona virus anxiety about getting it thx🙂

  • Michele Burke
    Michele Burke 10 days ago

    Lately I've been waling up around 2 am with extreme anxiety. I was desperate to go back to sleep. Found this. Played it and it was fantastic!! Went back to sleep HARD! His quiet voice, the white noise, the talk down, itnwas perfect! Thank you!

  • R Walston
    R Walston 16 days ago

    Please redo this one without repeating things twice☺️I love it but I just can’t handle the repeating.

  • RickyAlake
    RickyAlake 17 days ago

    I listen to this one every night! It helps me to clear my mind of the awful things that happen everyday.

  • Mo Khan
    Mo Khan 19 days ago

    Nuthin but ❤️

  • kane Taylor
    kane Taylor 20 days ago

    ;) :)

  • kane Taylor
    kane Taylor 21 day ago

    i fall asleep in 5

  • VhondaRose
    VhondaRose 23 days ago

    Great bed time meditation... Love it, thank you so much... Namaste

  • Gopnik kvass
    Gopnik kvass 28 days ago

    Is it our sleep meditation because it's communism

  • SuperLukejc
    SuperLukejc Month ago +1

    I am William Wallace.... I am William Wallace....

  • maddy courneya
    maddy courneya Month ago

    The fact that he did this for 3 hours.... Respect

  • Jason Mukerberg
    Jason Mukerberg Month ago +1

    THIRD NIGHT IN A ROW!!! thx man you really help me sleep at night man I appreciate it😌🥺🥰

  • Jay Zen
    Jay Zen Month ago

    For the very short time I did manage to fall sleep, I woke up terrified from a nightmare. I guess not even thinks will work😥

  • Chicken Valley
    Chicken Valley Month ago

    premium youtube
    no ads, no worries
    + you can download to listen anywhere without any coverage

  • B
    B Month ago

    Why the hell is there a mike Bloomberg commercial?

  • Abbie Rs
    Abbie Rs Month ago

    Camhs recommended me this and it’s great

  • johseh andy
    johseh andy Month ago

    There’s no adverts..!!!???

  • Vee Beth Herrera
    Vee Beth Herrera Month ago +1

    One of your best meditations: I’m beaten down with loss, chronic pain and fatigue and only your meditations help. This one is healing and restorative.
    Jason ... eternal gratitude and love 🤲🏻🕊🌹

  • Langa Lote
    Langa Lote Month ago


  • Torita Chakravarty
    Torita Chakravarty Month ago +1

    Start the "story/vision" at 10:00

  • nathalie elwood
    nathalie elwood Month ago +2

    when you said the universe offered me a soft towel I thought you were going to say university and I laughed. like there was some secret mystery university on the island

  • SuperKissybunny
    SuperKissybunny 2 months ago

    I can't sleep without you.

  • SquidTree
    SquidTree 2 months ago

    Fastest sleep I've had for the past 2 years, thankyou!

  • Melinda Mimy
    Melinda Mimy 2 months ago

    Thank You So Much ❤❤❤❤❤❤

  • grohlfan1
    grohlfan1 2 months ago +11

    Warning: Loud McDonald’s ad at around 13 mins. in. Otherwise, this was pretty relaxing.

    • Em Rich
      Em Rich 19 days ago

      grohlfan1 never got any ads

  • 361Becky
    361Becky 2 months ago

    Thank you, Jason. It was perfect.

  • Robert Mcwilliams
    Robert Mcwilliams 2 months ago +1

    Keeping me awake have to turn it off !

  • L B
    L B 2 months ago

    I love you

  • Nathan Harris
    Nathan Harris 2 months ago +13

    Dude you literally saved my life. I was so sad 😭 then I found this. Thank you so much😀👍

  • Logan C.
    Logan C. 2 months ago +1

    i have your buddha on equality sweatshirt!!!

  • Jabiru Cru
    Jabiru Cru 3 months ago +1

    What a piece of crap... I can't swim is a bit of a problem and you want me to imagine walking out into the ocean..... That will fuckin relax me, no shit sherlock
    Swim ab

  • Enzo Braian Coronel
    Enzo Braian Coronel 3 months ago +1

    Where is he from? I love his accent.

    • Enzo Braian Coronel
      Enzo Braian Coronel 2 months ago

      @Gail Davies I was checking and he is from Australia. I love his accent.

    • Gail Davies
      Gail Davies 2 months ago +1

      New Zealand or Australia

  • thomas knowlton
    thomas knowlton 3 months ago

    hi Jason! I'm the 200th comment!

    MARY JOHNSON 3 months ago

    One of your BEST EVER Jason!! THANK YOU!!!👏🏻💗👏🏻💗👏🏻💗👏🏻💗

  • Horner Mike
    Horner Mike 3 months ago

    What is the cure of chronic insomnia?

  • zoe lehman
    zoe lehman 3 months ago +3

    merry christmas to everyone having troubles sleeping because you’re too excited 💚

  • vicky dawes
    vicky dawes 3 months ago

    It’s x-mas eve I can’t not sleep XD

  • Kelsi rose
    Kelsi rose 3 months ago +4

    This is the most prettiest landscape I have ever laid eyes on

  • Nabina Siwakoti
    Nabina Siwakoti 3 months ago

    2;25 am

  • Christina Dalton
    Christina Dalton 3 months ago

    Thank you so much fell asleep within minutes, i usually struggle to sleep but this really helped. It really de-stressed me too, thank you!!🙏🏼

  • Tamara Wrathall
    Tamara Wrathall 3 months ago

    Works everytime!!

  • SuperKissybunny
    SuperKissybunny 3 months ago +3

    I googled what Jason looks like so I can see who is whispering in my ear all night.

  • Natalie Yoder
    Natalie Yoder 3 months ago +1

    The ads kill the whole thing

    • Jason Stephenson - Sleep Meditation Music
      Jason Stephenson - Sleep Meditation Music  3 months ago

      thank you for your note and sorry you are having the issues with adverts in the middle of our meditation. This has not been intended from our side and we have addressed this issue with RU-clip.
      💌 Please note that our work can be found on Spotify, iTunes, Amazon and Cd baby.
      Alternatively, you could apply for a paid version of RU-clip to cut out all adverts. Apologies once again and we’re hoping we can get to the bottom of this soon. Thank you for your support of the channel. 😊

  • wayne lawrence
    wayne lawrence 3 months ago

    I can work with the talking

  • Marina Schaefer
    Marina Schaefer 3 months ago

    Where has this been all my life?

  • Taya Cable
    Taya Cable 3 months ago

    I don’t like the beach

  • Liam Johnson
    Liam Johnson 3 months ago +5

    This was really nice until he just started repeating the same words over and over, that kinda annoyed me :(

    • SuperKissybunny
      SuperKissybunny 3 months ago +1

      Haha!!! That happened to me too! But I still love Jason!

    • January Eliot
      January Eliot 3 months ago +1

      same. i actually woke up from it and it creeped me out :(

  • Bailey Sweet
    Bailey Sweet 3 months ago

    But my Mum dusut cer

  • Bailey Sweet
    Bailey Sweet 3 months ago

    Do Rupert twis 😡😈👿😾

  • J Wheeler
    J Wheeler 3 months ago +2

    What in the Jason Statham am I listening too?

  • Jim Willeford
    Jim Willeford 4 months ago

    I am extremely akin to this type of thing. I had been going through nightmares for a few nights. Remembered to use this and fell fast asleep before it was finished and slept all night. Thank you.

  • jesse baker
    jesse baker 4 months ago +1


  • Fraser Paterson
    Fraser Paterson 4 months ago

    Sounds like Clarence from big lez

  • Shmuel Levi
    Shmuel Levi 4 months ago

    For years I have got this insomnia by now where I wake up four AM early in the morning constantly. But only these current weeks, my sleeping time are just 2 to 4 hours. It has gotten worse. By simply looking at this treatment solution “Fαntυgα Fαzαm” (Google it), I was able to learn a lot more regarding sleep and even find the tactics to have a wonderful sleep. . .

  • Sunset Gumdrops
    Sunset Gumdrops 4 months ago +1

    Bro the only things in this whole meditation that I felt was wrong was that when the person gets to their cabana AFTER swimming in the ocean he just goes to sleep and doesn’t even take a shower lol (good sleep/stress relief meditation btw though)

  • The K family
    The K family 4 months ago

    I did

  • Jenn Black
    Jenn Black 4 months ago +3

    I swear, you have an amazing gift!!! Your voice is so calming. This is the best sleep meditation on RU-clip. Thank you!!!! 💜

  • Mystic Sinner
    Mystic Sinner 4 months ago +16

    The only things that can make me sleep is this and Bob Ross.

    • Mo Khan
      Mo Khan 19 days ago

      Mystic Sinner xanax also one hell of a drug. When administered appropriately.
      All the best 🙂

    • Crabby Girl
      Crabby Girl 3 months ago

      have you tried to paint with bob before?

    • Kurley Herron
      Kurley Herron 3 months ago

      Felt that

  • 樱 花
    樱 花 4 months ago +42

    God is the pencil
    Jason is the highlighter
    God drew the world
    Jason made it brighter

    • Crabby Girl
      Crabby Girl 3 months ago

      poetry AND writing utensils!
      some of my favourite things!

    • 樱 花
      樱 花 4 months ago +2

      @Ryan Yeah so its true anyway.

  • Rocket Sunshine
    Rocket Sunshine 4 months ago +1

    This is bliss 🥰 ❤🧡💛💙💜 I flow gracefully with the waves of life...........

  • Relaxation & Sleep
    Relaxation & Sleep 4 months ago +3

    Really enjoying this, sounds great

  • Scary ASMR
    Scary ASMR 4 months ago +2

    You said I wouldn’t have to do anything and then proceeded to ask me to do all this breathing 😩

  • Rose
    Rose 4 months ago +2

    This not only helps me to sleep every night but it's really helped me get over my aquaphobia as a bonus, wow! 💖

  • Emptitation - Spiritual Music Channel

    Thanks for sharing !! I like your video so much !!

  • K FM32
    K FM32 4 months ago +1

    Wow..this actually worked pretty well for me last night..I dont even remember falling asleep..his voice is very soothing & the directions he gave with breathing to relax the body worked for me. Idk at what point I fell asleep and I didn't wake up all night but I also give ALOT of credit to KRATOM the Red strains..TRY IT helps with my pain and sleep. & it's a natural herb. Xx

  • Cool Human
    Cool Human 4 months ago

    Helped. Thanks.

  • Candy Rush AscendedPhoenix888

    Do you have any idea what is posted on your picture?? Wow

  • Marty McFly
    Marty McFly 4 months ago

    Why does this guy keep repeating himself though?

    • Gail Davies
      Gail Davies 2 months ago

      Marty McFly . It’s a traditional way of doing affirmations

  • Sev Production’s
    Sev Production’s 4 months ago

    Thank you Jason for more peaceful videos will done

  • Sev Production’s
    Sev Production’s 4 months ago +2

    This meditation is. Peaceful relaxing and calming I hope everyone will enjoy our night forever love you guys 😘

    TOMBOY FOR_LYFE 4 months ago +8

    His voice actually calmed me for my sleep

  • M. G.
    M. G. 4 months ago +3

    Love these guided talk down meditations! Thank you Jason you help me and my son sleep when our minds are restless. Bless you🤗

  • Ananya Gupta
    Ananya Gupta 4 months ago +2

    I wish he had an app

    • Emmeline
      Emmeline 2 months ago

      @Jason Stephenson - Sleep Meditation Music just looked on my insight timer for you, I cannot find you! :( let me know what your name is or account name is, been an insight timer since the beginning it is so helpful!

    • Jason Stephenson - Sleep Meditation Music
      Jason Stephenson - Sleep Meditation Music  4 months ago +1

      Insight Timer App is the new app Ananya. Take a peep

  • Grace Payne
    Grace Payne 4 months ago


  • eli saedinia
    eli saedinia 4 months ago +12

    This actually worked for me. The voice or sound wasn't annoying or suddenly loud, unlike a lot of other meditation 'music'. Was woken after an hour, switched it off & fell asleep straightaway. I had done a minute of deep breathing 1st.
    I'm an insomniac. I have some days that I'm awake for 2-3 days, gets very distressing.
    Woke up to building work....give a man a hammer & drill🤬.....but i woke up not upset or angry....which is a first in a very long time!
    I do hope it works again tonight.
    Thank-you so much for your time in uploading🥰🥀

  • Anne-Marie Riksen
    Anne-Marie Riksen 4 months ago

    The " pss, pss" sissing sound , to hear halfway, woke me up!!!! While I was sleeping sooo deep!!!
    And made me afraid, my heart pounding in my chest, what a distress!
    Such a pity.