Low-Fat Foods Are Making You Fatter

  • Опубликовано: 19 июл 2017
  • Adam busts some dietary myths wide open. Turns out fat isn't the only thing that makes you, well, fat.
    Watch an all-new @Adam Ruins Everything on truTV every Tuesday 10/9C! #AdamRuinsEverything
    Adam Ruins Everything - Adam Conover, CollegeHumor's resident know-it-all and major bummer, takes on society's biggest misconceptions.
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Комментарии • 8 870

  • ThatOneWolf 1119
    ThatOneWolf 1119 47 минут назад

    I ate chocolate while watching this

  • DeeDeeAre
    DeeDeeAre 3 часа назад

    I’m eating a cake right now. Thanks Adam im not hungry anymore. I already new this but hearing this wile eating sugar well yeah.

  • Subscribe to Pewdiepie
    Subscribe to Pewdiepie 18 часов назад

    4:39 Every sweet

  • Sukai Truxal
    Sukai Truxal День назад

    I think we should make a statue of john yudkin

  • Homophobic Asswipe
    Homophobic Asswipe 2 дня назад

    I feel quite blessed that i learned something, fat in food is actuañly harmless..


  • Stephen Saravia
    Stephen Saravia 2 дня назад

    I'm sorry MatPat

  • Miha Strajnar
    Miha Strajnar 3 дня назад

    Thank god I prefer meat over fruit and crisps (and similar snacks) over sweet desserts

  • audio time
    audio time 3 дня назад +1

    Adam is AWESOME! 👏🏻

  • Buck Private
    Buck Private 3 дня назад

    The use of _"Et tu,_ {insert name here}" throughout "Adam Ruins Everything" makes me happy.

  • Taylor the weirdo
    Taylor the weirdo 4 дня назад

    Adam, your like an annoying superhero. You ruin everything but only to give us better conditions. So thank you.

  • Zepplin Bear
    Zepplin Bear 4 дня назад

    So your saying scientists have agendas, interesting....

  • NeedOfName YT
    NeedOfName YT 4 дня назад

    Wow this actually helped me out alot

  • Shanti Cardoza
    Shanti Cardoza 4 дня назад

    Adam m your fan. Channel super entertainment... information

  • Wendy’s
    Wendy’s 4 дня назад

    Then...that means... oh god it’s TRUE!

    The *fat* foods will make you *skinny* !

  • Kenny Ta
    Kenny Ta 4 дня назад

    low fat food still has fat so ofc it makes you fatter lol

  • I can't think of a name v2
    I can't think of a name v2 5 дней назад

    thanos 3:40

  • De Moe chan
    De Moe chan 5 дней назад

    Man USA is really fuckt up

  • Juan Manuel Penaloza
    Juan Manuel Penaloza 5 дней назад

    4:51 I only use brown sugar on my churros...b!%ch!!

  • MooMoo Chicken
    MooMoo Chicken 5 дней назад

    Most of Adam Ruins Everything Episodes.
    Person: but Blank is/will blank
    Adam: Thats what the blank industry wants you to think

  • EXE
    EXE 6 дней назад

    best way to to lose weight is exercise, simple

  • butt face magy
    butt face magy 6 дней назад +1

    I Don't want to Go Mr Stark 3:39

  • ColorScarf YT
    ColorScarf YT 6 дней назад

    3:32 saddest scene in this show

  • Alexander Christopher
    Alexander Christopher 6 дней назад

    But does this mean fried foods make you fat as well?

  • LookItsDoge
    LookItsDoge 6 дней назад +2

    no one gonna talk about how the cave woman had braces?

  • Silas Johnson
    Silas Johnson 6 дней назад

    demonized sugar? th-
    *ding dong*
    oh i got a letter
    "Dear Commenter,


  • The Quick Brown Fox Jumps Over The Lazy Dog

    3:37 mr. adam... I don't feel so good...

  • Kaden Thomas
    Kaden Thomas 7 дней назад

    3:40 mister Stark I don't feel so good

  • xvdhjwtjtwhfwhfwjtwjyeutwh fwnrahtajtaju

    So sugar makes us fat even low sugat product get us fatteier? Huh neat

  • Fr0sTyPlAyZ MC
    Fr0sTyPlAyZ MC 8 дней назад

    *nintendo switch!*

  • TheMagnificentMuffin
    TheMagnificentMuffin 8 дней назад

    Mr. Stark... I don’t feel so good...

  • Issa Musa
    Issa Musa 9 дней назад

    White Sugar > Brown Sugar

  • Aaron Williams
    Aaron Williams 10 дней назад

    I've learned more from this then I have in my high school health class

  • Potato Chan Draws
    Potato Chan Draws 10 дней назад

    Hmm, wait.......my cousin used to drink whole milk which contains a lot of fat, right? She said that after she had stopped drinking milk, she lost a significant amount of weight. I drink 2% milk and I'm not overweight. Does that have to do with the fat in the milk or no?

  • Master Nipper
    Master Nipper 10 дней назад


  • Polish Panda
    Polish Panda 10 дней назад

    You forgot to mention that fat is an important part of our dryly diet and keeps you healthy and your body functioning correctly, in the right amounts, and to cut it out completely is very unhealthy. It’s like taking all proteins or carbs out of our diet, good in the right amounts bad if you eat none.

  • Jonas P.
    Jonas P. 10 дней назад

    How much would I have to pay Adam to follow me around and do stuff like this

  • TimeToConquer AllOfIndia
    TimeToConquer AllOfIndia 11 дней назад +1

    Huh.. They predicted Infinity War..

  • Merrick Demo
    Merrick Demo 11 дней назад

    I ate so much sugar AND IM STILL SKINNY!

    • Jakushka
      Jakushka 5 дней назад

      That has to do with how much sugar your liver can process before it is stored as fat. Something, something metabolism something, something.

  • Akkxent
    Akkxent 11 дней назад

    3:39 *MR ADAM... I D O N T F E E L S O G O O D*

  • No One
    No One 13 дней назад

    There is a good way to lose weight. Eat slowly and gain self control when really hungry. Its not what we eat, its how we eat.

  • Random Person
    Random Person 13 дней назад

    Nooooooooooo i drink low fat milk all the time

  • r1yn
    r1yn 13 дней назад +1

    *Thanos has joined the chat*

  • chesesman
    chesesman 14 дней назад

    3:39 Thanos snaps

  • Zech Wilson
    Zech Wilson 14 дней назад

    Spot the drag queen

  • Russian Doggo
    Russian Doggo 14 дней назад

    3:39 Adam, I don’t feel so good.

  • llama llama
    llama llama 14 дней назад

    3:39 *thanos snap

  • kelsey armes
    kelsey armes 14 дней назад

    Had to like upon the sugar joke. Hah! Tbh, it took me a second....then, I realized. OOHhh! Burn Paula Deen.

  • Pee Head
    Pee Head 14 дней назад

    Sugar, *yes please*

  • James R.
    James R. 16 дней назад

    It's not fat, it's sugar.

  • Ryland Erickson of Milaca, MN
    Ryland Erickson of Milaca, MN 16 дней назад

    Fat fucks try to convince us sugar makes you fat. Call skinny WELL researched scientist who lived to 100 a fraud.

  • FBI Undercover Loli
    FBI Undercover Loli 16 дней назад

    So if i breath air to my mouth i gain 10 pounds?

    DJ ARSENAL 17 дней назад

    3:40 I dOnT fEeL sO gOoD

  • Watch MrCuba
    Watch MrCuba 17 дней назад +1

    I have a feeling this large pizza I just ate in one sitting will do the same damage

  • Joshua Xiong
    Joshua Xiong 17 дней назад


  • Rick boi
    Rick boi 17 дней назад

    3:39 THANOS SNAP

  • Shawn Ritzheimer
    Shawn Ritzheimer 18 дней назад

    John Yadkin: sugar industry i don’t feel so good
    *fades away*

  • Interuler Gaming
    Interuler Gaming 19 дней назад

    Holy shit I wont be fat ever again

    • Interuler Gaming
      Interuler Gaming 19 дней назад

      I do actually have a cheez its eating disorder though

  • plauge
    plauge 19 дней назад

    john huggins is a victim of the snap

  • A Boy Plays
    A Boy Plays 19 дней назад

    🤢 this sugarfree cakes taste like Styrofoam y’all let’s just add a little sugar🤫

  • Benjamin Brawler
    Benjamin Brawler 19 дней назад

    it's common knowledge that sugar makes you fat, it really shouldn't need a segment or is it just because I've not got an Americans education

  • Mustafa Alper Unluturk
    Mustafa Alper Unluturk 20 дней назад

    I love this show

  • Tiacorn !!!
    Tiacorn !!! 20 дней назад

    Who wants some ice cream???
    ( • - •)
    Cost= nothing just take some 😁

  • Enchanted_Squid 1
    Enchanted_Squid 1 22 дня назад

    2:28 the mayor from cloudy of a chance of meatballs

  • F5ontherun
    F5ontherun 22 дня назад

    So basically I just throw sugar

  • Gustav Fredenhardt
    Gustav Fredenhardt 23 дня назад

    “Snaps” 3:38

  • Barry Allen
    Barry Allen 23 дня назад

    🎵Sugar! No please! Cus my gut hangs down to my knees!🎵

  • Thomas Jacobsen
    Thomas Jacobsen 23 дня назад

    Oh no no

  • Rayna eimilien
    Rayna eimilien 24 дня назад

    3:39 big sugar had to do it to 'im

  • LargerOyster !
    LargerOyster ! 24 дня назад

    I love how they actually used the right graph in the fax

  • Masha Mitchell
    Masha Mitchell 25 дней назад

    HFCS is in *everything*

  • Jamir Gordon
    Jamir Gordon 25 дней назад

    I’m still going to drink my Almond Milk.

  • Black Bird
    Black Bird 25 дней назад

    “Sugar found to be more addictive than cocaine” and that’s why I don’t get my facts from college humour

  • Tempo Tronica
    Tempo Tronica 25 дней назад

    He didn't feel too good

  • RevineYT
    RevineYT 26 дней назад +1

    3:40 thanos loves sugar

    • RevineYT
      RevineYT 26 дней назад

      if you dont get it, i meant that thanos killed that guy cuz he said sugar is bad for you

  • Dumb kid On the internet
    Dumb kid On the internet 26 дней назад

    What I already knew sugar made fat not fat making fat

  • Oceanna Carver
    Oceanna Carver 27 дней назад

    So low fat bird food doesn’t exist? What should I feed my bird? I don’t want it to die from high fat content and diet. Someone just tell me what I should feed my cockatiel? I’ve done a lot of research but I just can’t seem to be able to find anything. Could a bird expert tell me?

  • Kyle Scicluna
    Kyle Scicluna 27 дней назад

    At 3:49 the man on the far left of the screen looks like he's pissing

  • Schooks Films
    Schooks Films 27 дней назад

    3:41 sugar industry gets infinity gauntlet

  • Just A Commenter
    Just A Commenter 27 дней назад

    3:39 doesn't feel so good

  • Jarod Farrant
    Jarod Farrant Месяц назад

    Quite! Someone get the makers concussion with will smith to make a story on this dr.

  • Amitiel Truth
    Amitiel Truth Месяц назад

    God damn it Adam

  • Greg Jerry
    Greg Jerry Месяц назад

    Damn, marketing beat out science fact, knowlegde isnt power money is power

  • Bianca Bloom
    Bianca Bloom Месяц назад

    Why did this just make me hungry?

  • Sam
    Sam Месяц назад

    3:41 *I don’t feel so good*

  • the overwatch nerd
    the overwatch nerd Месяц назад

    Yudkin dies in Infinity war

  • Blue Bird
    Blue Bird Месяц назад

    Mr. stark I don’t feel so good 3:40

  • Sonicfan The Nightfury 5099
    Sonicfan The Nightfury 5099 Месяц назад

    I'm trying to eat less sugar

  • Fredric Marquez
    Fredric Marquez Месяц назад

    My Keto Life Style 😸

  • Darth Primus rae
    Darth Primus rae Месяц назад

    4:42 nuh Thanos time traveled and snaped him out of existence

  • Mr. Atom
    Mr. Atom Месяц назад

    3:39 Mr. stark......... I don’t feels so good

  • sirDomo 4
    sirDomo 4 Месяц назад

    Mr. Conover, I don't feel so good.

    JAMES CLEVEN Месяц назад

    Sugar is a drug

  • Odd Fox Gaming
    Odd Fox Gaming Месяц назад

    3:40 I... don’t feel so good....

    JAMES CLEVEN Месяц назад

    I think fat is good. Just as long as you exercise a lot it’s just stored energy

  • PLC The Legacy
    PLC The Legacy Месяц назад

    3:40 Mr. Conover.....I don't feel so good

  • pacos 601
    pacos 601 Месяц назад


  • dahufflepuffs
    dahufflepuffs Месяц назад

    Every comment:
    1. "Mr. Adam, I don't feel so good.
    2. "white sugar is superior to brown

  • Unironic Erik
    Unironic Erik Месяц назад +1

    Is the sugar industry thanos 3:38

  • Kuramane K
    Kuramane K Месяц назад

    I finished eating a bad of cookies, send help

  • GGgames 919
    GGgames 919 Месяц назад

    Adam ruins my sleep schedule