• Published on Aug 16, 2017
  • I tested out vintage pin up girl workout routines! Pin up girls were known for their amazing figures! Pin up girls had very simple workout routines but they were very effective. I hope you enjoy watching me test out 1950's pin up girl workout routines!
    R E C E N T S
    1950's back to school morning routine- ru-clip.com/video/ofGM4j6MJCM/video.html
    I lived like a 1950's housewife for 24 hours- ru-clip.com/video/uhQgbJZTglc/video.html
    C O N N E C T
    BLOG: www.sweetemelynes.com
    INSTAGRAM: sweetemelynes
    TWITTER: sweetemelynes
    PINTEREST: www.pinterest.com/sweetemelynes
    FTC: This video is not sponsored.
  • Howto & StyleHowto & Style

Comments • 118

  • Big D 63
    Big D 63 10 months ago

    She’s cute.

  • USA Gal
    USA Gal 11 months ago

    Adorable!!LOVE your channel!!Anything pink or vintage is my weakness!!!💖

  • Ailia B
    Ailia B Year ago

    Part 2!

  • Rebecca Barnett
    Rebecca Barnett Year ago

    The holding your arms out to the side, then swinging them back and forth are for working your mid section (wasteline) and I'm sure being on your tip toes does help with balance, but you use your abdominal muscles when you try and balance while exercising. Also, that same exercise, when sitting with your legs straight out, will help with back fat as well. The double chin exercise, if you add putting your head back before you bring it to the side, it will really help with a double chin. Another addition to the bust workout, instead of pulling your hands apart, when they're clasped together in front of your chest, turn your fingers towards your body, to where your wrists are facing away from your body and your elbows are slightly higher (I know that sounds confusing, I wish I could show you), but then push your hands together (your hands are clasped, fingers intertwined), and you will feel that and even see the muscles in your chest contract all the way through to your underarms.

  • Cassie J
    Cassie J Year ago

    My mom was acually born in 1950 and she showed me some if these workouts. The breast one (at least the way she showed me) is you grab ur wrists and push for 5 seconds and then pull for 5 seconds. And girl, you can definitely feel it. Lol. You can also do the same workout except with your arms above your head.

  • Jess McKay
    Jess McKay Year ago

    there's a channel called thekinolibrary that has a video showing you how to do done of these. Just in case you want more of a dimensional reference

  • Ariana Banana
    Ariana Banana Year ago

    I would love a part 2! U r super awesome and I want 2 see more vids
    EDIT: oh wait the other comments were like 10 months ago is there a part 2 now

    SHY GIIRL Year ago

    you should make a tutorial on how you make graphs and logos/titles up on your vids--or if anyone can help me on what app she uses?
    btw so cute I love all your stuff- nice collection. wish we could go through each others stuff

  • GingerRose
    GingerRose Year ago

    You should do a part 2!!!

  • Gina Chu Cheong
    Gina Chu Cheong Year ago +3

    All those exercises my aunt did she had a beautiful figure, she looked good in shorts and bathing suits..... Thank u brings back memories. Gina

  • lindsay
    lindsay Year ago +1

    Can you make a video of How women used to eat in the 50s !!

  • Red Sora
    Red Sora Year ago

    These exercises r good warmups

  • Rhiannon Whitehead

    Okay i tried all of them and i actually really liked them and i could definitely feel my sucked stretching and working. My body feels really nice after doing them as well. Maybe I’ll try doing some of these more often

  • Rihanna Joyner
    Rihanna Joyner 2 years ago

    you were doing it right

  • Katherine Hamar
    Katherine Hamar 2 years ago +1

    Part 2 yes please!

  • BonbonsAndBooks ❤︎
    BonbonsAndBooks ❤︎ 2 years ago +23

    I want to work out more but my love of chips won't let me lol 🤣

    • MeiMcKorrmik
      MeiMcKorrmik Year ago

      Niccolò Machiavelli Never the same though!

    • Niccolò Machiavelli
      Niccolò Machiavelli Year ago +1

      BonbonandBooks You can get healthy chips like sweet potato chips or fruit banana chips! :)

  • caylee d smith
    caylee d smith 2 years ago +1

    Vintage fall look book!!!

  • Hannah Fraley
    Hannah Fraley 2 years ago +1

    Love videos like this please do a part two 😍

  • Margaret Sheehan
    Margaret Sheehan 2 years ago

    What was the name of the website with the exercises?
    And a part two would be good!

  • Annabel Kazias
    Annabel Kazias 2 years ago

    once again a great video emelyne 😊

  • Lauralee Gregoire
    Lauralee Gregoire 2 years ago +5

    I got a question how do you wash your vintage clothes??

  • F Fatma
    F Fatma 2 years ago

    I love any thing vintage specially your vintage video

  • JasmineElizabeth
    JasmineElizabeth 2 years ago

    Hahaha I'm going to try this!!!

  • Lele Lele
    Lele Lele 2 years ago

    Omg I had the same ladybug umbrella when I was a child!! Where did you get this ?

  • Elaina Steinly
    Elaina Steinly 2 years ago

    We have the same phone case 😋

  • Haley C
    Haley C 2 years ago +7

    I do these every morning now

  • Maggie Marconett
    Maggie Marconett 2 years ago +106

    can you do a 24 hours in the life of a 50's teenager

  • Kirsti Hudson
    Kirsti Hudson 2 years ago

    Wow I want to try these workouts!

  • XoAlyssa NicoleoX
    XoAlyssa NicoleoX 2 years ago

    This was so fun! Can you post the link where you found this? Thank you!

    • XoAlyssa NicoleoX
      XoAlyssa NicoleoX 2 years ago

      Oh an PS the pillows on your couch are the cutest things everrrrr

  • Kameryn Robinson
    Kameryn Robinson 2 years ago

    I havent been here in a while. HIIIII

  • Brittan Arianne
    Brittan Arianne 2 years ago

    Loving all of these 1950s videos 💕

  • Lara Crucetta
    Lara Crucetta 2 years ago +1

    Your videos are the absolute best! I truly believe i was born in the wrong year, I'm totally a 50's lover 💕

  • Girly Moonlight Silke
    Girly Moonlight Silke 2 years ago

    nice you are so cute I love you

  • Emily Higdon
    Emily Higdon 2 years ago

    I love your videos so much!!💓

  • LifeOfClarissa
    LifeOfClarissa 2 years ago +3

    Your 1950's videos are my favorite videos to watch on RU-clip.

  • Courtney's Grotto
    Courtney's Grotto 2 years ago +1

    I really want to try out some pinup routines now! They look so interesting.. though it may be a big fail 😂

  • Jeni Beattie
    Jeni Beattie 2 years ago

    I did cheerleading, too. I was a cheerleader for wrestling in high school my senior year. I still have my cheerleading uniform.

  • Danique
    Danique 2 years ago

    I wish I looked like a pinup girl 😔🙌

  • Ger Wic
    Ger Wic 2 years ago

    So original and fun! You are a pin-up!

  • BoppyOffTheWalls 34
    BoppyOffTheWalls 34 2 years ago

    You should do skits! Also, do you like the tv show, "Happy Days"?

    • Local Sad Cowboy
      Local Sad Cowboy 2 years ago

      BoppyOffTheWalls 34 omg I was in a "happy days" musical and it sparked my love of the show!

  • N A T A L I E
    N A T A L I E 2 years ago

    Pray for my legs after 2 hours of conditioning in Volleyball🙏🙏🤕

  • Sydney Matuska
    Sydney Matuska 2 years ago

    So so cute

  • Joanna Rojas
    Joanna Rojas 2 years ago

    Does any one know any more youtubers with the same kind of style??

  • Rayyan Adil
    Rayyan Adil 2 years ago

    I recently came across your channel and I am in love 💕💕I've watched all your videos they're just perfect and you're such a beautiful person 🌹🌹

  • Ornella Rose
    Ornella Rose 2 years ago

    Found your channel not so long ago and I am in love with you and your videos.

  • Iris Hernández
    Iris Hernández 2 years ago

    Thank you for being like this 😊💭 You make me be more girl 🐰🌸 and inspire me to love more vintage 😊💕 God bless you so much 🎀

  • Madeline Martinez
    Madeline Martinez 2 years ago

    I absolutely love your videos! 💕

  • Aly Bohn
    Aly Bohn 2 years ago +7

    I love these types of videos!! They are so interesting! Plus I love your videos❤️

  • The Vintage Vegan
    The Vintage Vegan 2 years ago

    Loved it! I want a part two 💕

  • hailey rae
    hailey rae 2 years ago +69

    you should collab with jbunzie!!

    • a m a n d a xoxo
      a m a n d a xoxo 2 years ago


    • hailey rae
      hailey rae 2 years ago +2

      Hannah Harricharan I know right? They're both vintage obsessed

    • hailey rae
      hailey rae 2 years ago +7

      heyitskawaii I love Shane but it wouldn't make sense for them to collab

    • Hannah Harricharan
      Hannah Harricharan 2 years ago +1

      hailey rae IKR!!!! They should totally do a collab

    • Fati
      Fati 2 years ago +2


  • hailey rae
    hailey rae 2 years ago +6

    I did that balancing thing all of the time omg I was really flexible and became friends with a bunch of people in middle school that im still friends with today just because of doing that lol

  • hailey rae
    hailey rae 2 years ago +13

    this is actually really good for posture, strengthening and balance

    • hailey rae
      hailey rae 2 years ago +2

      losing weight? not very effective but they're great warm ups

  • Hannah Schiff
    Hannah Schiff 2 years ago

    I am obsessed with your vintage video's ! Could you one day do another vintage shopping vlog ? I just adore watching them ! I love you 💕xx

  • Rachel Thompson
    Rachel Thompson 2 years ago

    Push your hips forward on the first floor workout! We used to do it for ballet

  • Alterjunkie
    Alterjunkie 2 years ago

    Yes to a part 2 plz and OMG I was worried with that floor one where you were trying to bend all the way back LOL TFS and have a great vacay

  • Scarlett Solórzano
    Scarlett Solórzano 2 years ago

    Earlyyyy 💖😘💕😊

  • Kayla Boles-Crumrine
    Kayla Boles-Crumrine 2 years ago +18

    Found your channel about a month or two ago and have been binge watching your videos! I love you so much! You are so sweet and beautiful! (: 💕💕💕

  • Colby Reneé
    Colby Reneé 2 years ago +10

    You should live like a 1950s housewife for a longer period of time than just one day. I feel like that would be interesting 💕

  • Amanda Rahfaldt
    Amanda Rahfaldt 2 years ago +57

    Could you do vintage hair styles for long hair? And maybe feature antique hair accessories?

  • miley marie
    miley marie 2 years ago

    I love you