Swimming freestyle technique

FREESTYLE SWIMMING: 5 MOST COMMON MISTAKES (2020)
Views 3M6 months ago
In this video I am going to show you how to fix the most common freestyle mistakes. Specifically, by doing swimming exercises and drills from the video, you will master arm stroke and breathing technique really fast! 0:23 - Low elbow arm stroke 4:03..
Freestyle Swimming Technique | Stroke
Views 9M6 years ago
Get faster, fitter, stronger at the pool by improving your swim technique with our series of Speedo Fit videos. Produced with an elite swim coach and filmed in slow motion to help you improve your freestyle: body positioning, kick, stroke and breathi..
The Pull - How To Swim Front Crawl | Freestyle Swimming Technique
Views 739KYear ago
The pull phase of the front crawl stroke is the propulsive phase - when the hand and arm are pulling against the water. Get this part of the stroke right, and you can considerably transform your technique; making it both easier and quicker. Subscrib..
Swimming Freestyle smooth. Learn how to swim easy graceful front crawl..
Views 3.2M2 years ago
Knowing how to swim smooth freestyle is essential for lap swimmers, triathletes, open water swimmers, waterpolo players, crossfit athletes and basically anyone wanting to swim as a workout. The first thing to note is the position of the body. The m..
How To Swim Perfect Freestyle | Whiteboard Wednesday
Views 356K7 months ago
In this episode of #WhiteboardWednesday, we’re teaching you how to swim freestyle with perfect technique! Freestyle is the most popular swimming stroke in the world, and is an essential skill that all swimmers should focus on. We truly believe tha..
Faster Freestyle Swimming: Part 1. Hand Placement: How to properly set up the stroke
Views 4.2M10 years ago
Presented by Vasa - vasatrainer.com/sport/swimming-workouts-swim-training/ ............................................................... Improve your freestyle swimming technique, efficiency and power. Take Vasa's FREE 5-part course to im..
Nathan Adrian | Freestyle Stroke - Swim Technique
Views 4.4M5 years ago
SWIM LEVEL: Intermediate Swim Technique Watch the perfect freestyle stroke technique in action via our helpful how-to video, which includes a demonstration by Olympic freestyle sprint champion, Nathan Adrian, along with tips from our elite swim coac..
Freestyle swimming: How I swim my smoothest 100 meters in 1:05
Views 732K2 months ago
Once you master this swimming freestyle technique, it is definitely a very useful way to swim long distances. By the end of the video you'll know how to do at least one arrow freestyle stroke, that is the foundation. Then you can start building up yo..
Perfect Freestyle Technique Drills - Ian Thorpe
Views 1.1M3 years ago
Above and underwater footage of freestyle drills with World and Olympic Champions Ian Thorpe and Craig Stevens.
The Freestyle Catch: The Key to Swimming a Faster Freestyle
Views 1.4M3 years ago
Two-time Olympic swimmer Chloe Sutton explains the most important part of the freestyle arm pull: the catch. Achieving a high elbow catch allows for maximum power in your freestyle Sign up for premium content with the Fitter and Faster Swim Videos. ..
FREESTYLE KICK: BEST TIPS FOR IDEAL TECHNIQUE (2020)
Views 535K9 months ago
In this video, you will learn how to perform freestyle kicks in the best way! You will be able to swim fast and efficiently. In the beginning, we will figure out, what is the main point of performing kicks in swimming. How does it help us to gain hi..
The Catch - How To Swim Front Crawl | Freestyle Swimming Technique
Views 753KYear ago
Swimming fast is a combination of fitness and technique, one is about physical hard work the other more mental. We are going to be looking into the catch part of front crawl and showing how you can improve this important part of the stroke. Subscri..
What Is High Elbow Swimming? | 4 Tips For Freestyle Swimming Technique
Views 148K3 months ago
Would you like to swim faster? Of course you do. One of the best ways to do this is to focus on high elbow swimming. But what on earth is high elbow swimming? Heather & Mark are here to explain and bring you 4 tips to improve it! Subscribe to GTN: h..
4 Breathing exercises for smooth freestyle swimming. Progressions. Beginners
Views 1.6M2 years ago
On this video I will show you 4 breathing exercises you can do to maintain a better, more horizontal position while swimming smooth easy freestyle. The first exercise is to Grab the wall with one hand, take a deep breath, put your face in the water..
Swimming Faster Freestyle
Views 1.5M2 years ago
On this video I will show you 4 breathing exercises you can do to maintain a better, more horizontal position while swimming smooth easy freestyle. The first exercise is to Grab the wall with one hand, take a deep breath, put your face in the water..
Michael Phelps training ✪swimming tips ✪ live HD part 4
Views 1.2M3 years ago
,Michael Fred Phelps II is an American former competitive swimmer and the most decorated Olympian of all time, with a total of 28 medals. this video is for education purpose only -~- - - -~- Please watch: "Michael Phelps training ✪swimming tip..
100 Meter Freestyle Swimming Technique
Views 207K7 years ago
Swimming example of how to swim freestyle. The better freestyle swimming technique you have, the faster you swim. This video is for demonstration purposes only and not a professional advice. Every effort has been made to accurately represent inform..
Swim smoother and Improve your freestyle technique with a good reach
Views 244K2 years ago
There are two very common mistakes in freestyle. They both have to do with the “reach”. . There are a few reasons why swimming with a freestyle reach is better than swimming like this. Number one is that you pull with bigger group muscles like ..
Michael Phelps teach you freestyle
Views 691K6 years ago
There are two very common mistakes in freestyle. They both have to do with the “reach”. . There are a few reasons why swimming with a freestyle reach is better than swimming like this. Number one is that you pull with bigger group muscles like ..
The Secret to Perfect Freestyle Technique
Views 287K2 years ago
Libby Trickett and Stephan Vidmer team up to give you insight into World Record breaking Freestyle Technique. Learn perfect body position, speed, technique and total control over the Freestyle or Front Crawl stroke.
EXHAUSTED AFTER 100M? Try this
Views 1.1MYear ago
This small changed helped one our members, Trent, go from struggling to make 100m to being able to swim 2km without stopping. If you can't swim for long distances, try changing the way you breathe. ES Membership: goo.gl/PXKpGm
3 tips on freestyle kick to help you swim faster
Views 883KYear ago
To help you swim faster freestyle we will go over 3 small details of freestyle kick that can make a big difference. The first is the form. The second is tempo. The third is the transition. The form of your freestyle kick will determine how fast ..
How To Swim Freestyle | Technique For Front Crawl Swimming
Views 192K4 months ago
We've all seen Front Crawl in practice, but how do you actually do it for real? We've got a technique masterclass for you to learn and master yourself! Subscribe to GTN: gtn.io/SubscribetoGTN Check out the GTN Shop: gtn.io/rJ If you ..
Freestyle Technique by Speedo - Presented by SwimShop
Views 1.3M5 years ago
Bringing together all four of Speedo's Freestyle Swim Technique Videos, this expert advice takes us through the most energy efficient body positioning, breathing, stroke and kick techniques for powering through the water at optimum speed. Including s..
Freestyle swimming technique: Breaking 1 minute in 100 meters | Boat freestyle
Views 214KMonth ago
The strategy to swim a 100 depends a lot on each person and their capabilities. I’ll give you an example of what I do. After a good dive and around 5 to 6 dolphin kicks I go to a 90% effort. If I am in a competition, the adrenaline might make me go..
Zoggs | Freestyle (Front crawl) - how to swim this stroke efficiently
Views 1.7MYear ago
This video will help you to perfect your freestyle stroke. An efficient freestyle stroke will enable you to burn up to 600 calories per hour whilst giving your body a great workout. This stroke technique mainly works on the triceps and lats muscles. ..
The Most Graceful Freestyle Swimming by Shinji Takeuchi
Views 9M12 years ago
Learning materials: www.totalimmersionacademy.com/programs/graceful-freestyle-basics-d223e9?categoryId=24 www.totalimmersionacademy.com/programs/graceful-freestyle-advanced Video Seminars for Efficient and Graceful Freestyle w..
5 Freestyle drills to help you swim smooth
Views 451KYear ago
Wether you are a beginner or an elite swimmer, you can always benefit from doing drills, that is because your stroke will never be perfect. Having said that, there are some common mistakes that most of us do during our freestyle technique. So we will..
The best way to swim? Q&A: arrow freestyle swimming technique.
Views 13KMonth ago
A lot of you commented interesting questions on our arrow freestyle video so let’s answer some including “Is the arrow technique the best way to swim? How tall am I. And many more To find out more about our swim camp click here: skillswimming.co..
3 Swimming Drills To Improve Rotation | Front Crawl Breathing & Technique Swim Drills
Views 133K4 months ago
Rotation is a key element of the front crawl stroke. It enables you to be strong and efficient in the water so once you’ve mastered the coordination of the essential arm and leg movements it’s time to work on the body roll. Fraser & Heather are h..
Swim Freestyle: Body Position & Technique | Front Crawl Swimming
Views 228K4 months ago
Having the correct body position when swimming allows us to be more streamlined, which not only ensures that we improve our efficiency as we swim, but will aid our stroke and help us to move through the water faster! Here's Mark to explain more! Sub..
What Is The Perfect Freestyle Swimming Technique? | Learn From Olympic Silver Medallist Jazz Carlin
Views 51K2 months ago
The perfect freestyle swimming technique, does it even exist? Well we've been catching up with Double Olympic Silver Medallist Jazz Carlin who has been sharing her tips with us! Subscribe to GTN: gtn.io/SubscribetoGTN GTN Sale - Save Up To 30..
Swimming Techniques: Arm Movements | Front Crawl
Views 679K3 years ago
This video is part of a series which you can find for free here: www.sikana.tv/en/sport/front-crawl Here you'll how to learn how to perfect your arm movements when swimming front crawl This free video will help you master your arm strokes f..
Michael Phelps Freestyle Swimming Technique, Multi Camera
Views 353K6 years ago
Michael Phelps Freestyle Swimming Technique, Michael Phelps, freestyle swimming technique, michale phelps freestyle swimming technique, freestyle stroke michael phelps, phelps freestyle stroke, michale phelps, learn freestyle stroke, freestyle stroke..
The Smoothest Swimming Technique In The World? Jono Van Hazel
Views 3.3M8 years ago
See more of Jono swimming including full underwater footage in our amazing virtual coach The Swim Smooth Guru: www.swimsmooth.guru/video/ln/jono-van-hazel/ Now this really is efficient (and fast) swimming! Watch Olympian Jono Van Hazel's..
How To Breathe Whilst Swimming Freestyle | Swim Technique For Front Crawl Breathing
Views 42K2 months ago
Breathing when swimming. It's the most important aspect of the freestyle stroke as we need oxygen to allow our muscles to perform at their best. In this swimming video Mark brings you the essential skills for How To Breathe When Swimming. Subscribe ..
How To Make Swim Breathing Easier | Freestyle Swimming Technique Tips
Views 27KMonth ago
Breathing is probably the largest challenge facing new swimmers. Putting your face into the water isn’t natural; trying to establish the correct movement and timing to get in the required oxygen is something that has to be learned. Heather is here ..
How to Breathe in Freestyle a Step by Step Guide
Views 490KYear ago
If you have trouble finding the rhythm of the breath in Freestyle, (Front Crawl) fret no more! In this video Lukas shows you a step by step guide on how to become comfortable with your breathing. These strategies are proven to work and only require a..
Speedo Swim Technique - Freestyle - Created by Speedo, Presented by ProSwimwear
Views 698K6 years ago
This video features all four parts of Speedo's new technique guide to perfect freestyle. We have hundreds of Speedo products, including swimwear, goggles, caps, and training aids available at our wesbite: www.proswimwear.co.uk/brands/speedo-s..
Freestyle flip turn in 3 steps
Views 918K10 months ago
It is possible to learn the flip turn in one day, and Marianna is the proof. She had never done a flip turn before and after just one hour of practice, now she can. Just like her you just need patience, practice and maybe a nose clip. As you probabl..
How To Breathe When Swimming | Freestyle Swimming For Beginners
Views 681K2 years ago
We breathe 24 hours a day, seven days a week, so why is breathing suddenly so difficult when we get in the water? Breathing and sinking legs are the two most common problems that swimmers actually face. So today, we're gonna look at tips of how to ma..
Rotation - How To Swim Front Crawl | Freestyle Swimming Technique
Views 150KYear ago
Front crawl swimming can look smooth, fast and effortless. We are continuing to break down the stroke to perfect each stage in order to help you develop your front crawl. In this video we’re going to be looking at rotation. Subscribe to GTN: htt..
How To Swim Perfect Freestyle
Views 31K4 months ago
Freestyle is the most popular swimming stroke in the world, and is an essential skill that all swimmers should focus on. We truly believe that every single swimmer has at least one element of their freestyle stroke that can be refined and improved up..
Master HIGH ELBOW SET for Faster Freestyle
Views 67KYear ago
High elbow set is the single-most important skill you can master for faster freestyle. Follow my tips to help perfect this skill. This is part 5 in my 10 part series: Progressive Swimming Skills All Triathletes Should Master.
3 Swim Drills To Improve Your Front Crawl Technique | Swim Faster Freestyle In your Next Triathlon
Views 195KYear ago
Swimming is a highly technical sport, and getting the hang of that technique is no easy task. The best way to improve technique is by performing swim drills. So, here are GTN's top 3 favourite drills to improve your front crawl technique. Subscribe ..
Freestyle Rotation: Rock Not Roll?
Views 219K10 months ago
How much rotation should you have in freestyle? With all of the professional triathletes and elite swimmers we've worked with, we've found that 'rocking' side-to-side to 35-55 degrees to be best for most people. Not 'rolling' all the way onto your ..
5 Freestyle Drills For Beginner Swimmers | Whiteboard Wednesday
Views 6KMonth ago
We're sharing 5 of our favorite freestyle technique drills for beginner swimmers! Work on these drills and watch yourself improve in your freestyle swimming. Read the full blog: myswimpro.com/blog/2019/12/18/5-freestyle-drills-for-beginner-s..
Freestyle Technique Loop
Views 71K2 years ago
We're sharing 5 of our favorite freestyle technique drills for beginner swimmers! Work on these drills and watch yourself improve in your freestyle swimming. Read the full blog: myswimpro.com/blog/2019/12/18/5-freestyle-drills-for-beginner-s..
How To Flip Turn | Freestyle Swimming Tips For Beginners
Views 383KYear ago
Flip turns, or tumble turns are an essential freestyle swimming how to skill. The flip turn has caused a lot of frustration for many swimmers and triathletes over the years. In this video, we’re going to be explaining the advantages of the flip tur..