Michael Unks :Transform Your Thinking
Michael Unks :Transform Your Thinking
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Comments

  • saad jakati
    saad jakati 8 hours ago

    Thank you dude👍

  • Jacq Streams
    Jacq Streams 9 hours ago

    Wait... what does this picture with text mean.... 4:50 "its legal now" you mean to avoid these things, yes ? or i just understand this wrong way :D

  • Sun Shine
    Sun Shine 10 hours ago

    Thank you so much

  • ItzAmber
    ItzAmber 22 hours ago

    We've gotta do another class assembly in front of the whole year group tomorrow, we did it twice last year, so I'm not as nervous... I am still a little though...

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking 19 hours ago

      ItzAmber it’s okay to feel nervous, it just means you care about doing well. Just prepare the best you can and when up there do the best you can and accept whatever happens. :)

  • Meghana M
    Meghana M Day ago

    So we had to learn some line and present it today like on spot and i have a very big stage fear so i learned the lines but due to my fear i messed it up my voice was quivering and i went too fast and I'm sure I'll be not selected and now i feel bad

  • Reine Barakat
    Reine Barakat 2 days ago

    It's so easy for me they just need to look at my face😂 Edit: and yes I liked my own comments cuz no one would and I'm pathetic like that😂

  • miksy milk
    miksy milk 3 days ago

    Thank u so much

  • Chingun Boldbaatar
    Chingun Boldbaatar 5 days ago

    U succcc at singing Boi

  • Mo Has A YouTube Channel

    I saw this video in my community college class. Very informative!

  • Naomi Martinez
    Naomi Martinez 5 days ago

    I have a school play and I have THE WORST STAGE FRIGHT

  • ItsIcyNala
    ItsIcyNala 6 days ago

    Am I the only one who laughs on stage ?

  • Zoe Francesca
    Zoe Francesca 6 days ago

    so, you’re telling me that I’m excited... but I’m literally crying and can’t breathe :(

  • MK Ballers
    MK Ballers 7 days ago

    I would pay you $100 not to sing! Awful

  • What's Trending
    What's Trending 7 days ago

    Do superstitious people have some sort of mild to strong OCD?

  • Dante Boss
    Dante Boss 7 days ago

    In 40 mins i have a 10 min presentation worth 40% of my grade for my semester

  • Amruta Pantula
    Amruta Pantula 7 days ago

    I have a dance recital the day after tomorrow And I am SO stressed and afraid that I might fail, or even fall And practice is working, but I feel like my anxiety levels are disastrous But this video helped me Thanks

  • aso system
    aso system 7 days ago

    I'm 14 and I always get bad grades, my parents always call me hopeless especially my dad, my dream is to be a computer engineer. I always study still I get bad grades I don't know how. I'm thinking about suicide

  • Michele Leverett
    Michele Leverett 7 days ago

    Thank you

  • Morphine Candy
    Morphine Candy 8 days ago

    hold hands made me laugh

  • Huzaifa Patel
    Huzaifa Patel 8 days ago

    It was fun

  • Briston Brown
    Briston Brown 8 days ago

    I think I’m talentless but other people say I have #9 but I think I suck at art because people are a lot better than me.

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking 7 days ago

      Briston Brown a wise person once said comparison is the thief of joy. Don’t worry how you measure up to others...just focus on being your best self!

  • Briston Brown
    Briston Brown 8 days ago

    I think I’m talentless but other people say I have #9 but I think I suck at art because people are a lot better than me.

  • Kelly Agyeman
    Kelly Agyeman 9 days ago

    I swear everytime I'm about to go on stage to present I feel like I just got punched in the stomach

  • Muhammad Imran
    Muhammad Imran 10 days ago

    I have subscribed 🖒informative video thanks sir

  • Katie Kordyban
    Katie Kordyban 11 days ago

    I’m trying out for a school musical and I’m super nervous so I’m trying to become less dangerous lol

  • Sarah Strong
    Sarah Strong 13 days ago

    Dear Micheal, I am suffering terrible depression, partly due to IBS, partly due to the terrible weather, & low light levels, we have been experiencing for several weeks now in S.W. U.K. (Don't bother with a coat, just wear your wetsuit & get a good head torch in a matching colour.) & partly due to struggling with some health problems such as very bad C.F.S. I now feel so lacking in energy & motivation that I am really not in a good position to help myself. I have never smoked but I have heard that nicotine substantially increases dopamine & I wondered if using nicotine patches for a short while till my dopamine levels get back up to a level that would enable me to do more to help myself would be a practical & reasonably healthy thing to do? What do you think? Thankyou for the information. Yours Desperate.

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking 12 days ago

      Sarah Strong I don’t think the nicotine patch is a good idea. I’m curious to know what does your social life look like? Close with friends, family, involved with any community like a church or volunteer organization?

  • Lauren McFarlane
    Lauren McFarlane 13 days ago

    Literally when you said you’re not nervous your excited I don’t know why... but that changed everything

  • Ravi Kumar
    Ravi Kumar 14 days ago

    I want to be alone and wanna stop that feeling of loneliness....what should i do or suggest some ways...plzz...

  • Stocca Verza
    Stocca Verza 15 days ago

    How do you come up with ideas for this kind of video? Always great perspectives that are really able to inspire

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking 14 days ago

      Stocca Verza is I appreciate it! I’d say the number one thing is that I ask God for wisdom and I believe the prayers will be answered.

  • iTzDanielPlayz
    iTzDanielPlayz 15 days ago

    yooo still remember me? my presentation was a big successful, im so nervous when im about to present in the front, but I remembered your advice and your tips thats why it made me calm and said what I wanted to say. ITS A BIG THANK YOU.

  • Ritika Khurana
    Ritika Khurana 16 days ago

    Idea no. 5 was my favorite. Great video.

  • iTzDanielPlayz
    iTzDanielPlayz 16 days ago

    yoooo remember me? i now started watching your other videos

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking 16 days ago

      iTzDanielPlayz best of luck to you and you’re welcome. I look forward to hearing how it goes!

    • iTzDanielPlayz
      iTzDanielPlayz 16 days ago

      @Michael Unks :Transform Your Thinking | btw I have a presentation tomorrow, so goodluck to me. Thank you for your advice ;)

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking 16 days ago

      iTzDanielPlayz of course I remember you lol and I appreciate you checking out these other videos too!

  • La Viajera Incansable

    This video is great.. THANK YOU THANK YOU THANK YOU!!!!

  • L. Thill
    L. Thill 17 days ago

    nice presentation, nice mix of humor

  • iTzDanielPlayz
    iTzDanielPlayz 17 days ago

    I have this feeling that i knew what i wanted to say but i can't say it. I don't know why :((

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking 16 days ago

      iTzDanielPlayz that’s a good sign. We just need you to have the same state of mind you have with those people that you can talk to and you’ll be talking to them too!

    • iTzDanielPlayz
      iTzDanielPlayz 16 days ago

      @Michael Unks :Transform Your Thinking | yeah...

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking 16 days ago

      iTzDanielPlayz I wouldn’t suggest you label it as a disease...doing so may help you feel better since you can believe you can’t help but, but to me, it would be better to believe it’s in your control and you can overcome it. Its common to get nervous around people. Can you recall times when you could speak to people without issue? Maybe like with a friend or family member?

    • iTzDanielPlayz
      iTzDanielPlayz 17 days ago

      @Michael Unks :Transform Your Thinking | I thought I had some kind of disease so I researched online but there's no disease exist like that

    • iTzDanielPlayz
      iTzDanielPlayz 17 days ago

      @Michael Unks :Transform Your Thinking | no I didn't forget it, I just can't say it. It also happens when im talking with a person.

  • Lil Pikkupoika
    Lil Pikkupoika 18 days ago

    I usually overthink everything. Even a little thing. But my cure to ocd is that i just dont overthink everything i just say to myself that its fine it isnt the biggest think just dont mind it. It will be fine

  • LOVE Lyss
    LOVE Lyss 19 days ago

    This video is great!!!

  • Kenia Corniel-DiPiglia

    Lol

  • Lexy James
    Lexy James 19 days ago

    Thanks for the advice. I will start considering these things.

  • Dadz Coin
    Dadz Coin 21 day ago

    Thank you, Thank you, THANK YOU for sticking with your channel. Like many, I have been seeking Wisdom from Heavenly Father in my life. I have long known that the Proverbs contains that excellent Wisdom, yet I have tried to just DIVE into them starting with the first... and I have never gotten very far. Your Channel has made me realize that I need to be 'spoon-fed' His Wisdom one or two verses at a time. Thank you for putting me back on the Path.

  • Pat Prevost
    Pat Prevost 21 day ago

    Photoshopped

  • Parker Shelton
    Parker Shelton 22 days ago

    Face the fear and float through it without reacting at all

  • rajeevsinha582
    rajeevsinha582 22 days ago

    Informative

  • single mommy
    single mommy 22 days ago

    How to get rid of shy bladder syndrome problem

    • single mommy
      single mommy 11 days ago

      Michael Unks :Transform Your Thinking I will try if you can , can you make video on this problem because as I known lot of people suffering from this problem thank you for reply god bless you

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking 11 days ago

      single mommy one thing I’d say you can change is no longer saying my mind says I can’t pee...instead, say you have a thought that says you can’t pee...not every thought you have is true, but it often becomes true when you believe it and dwell on it. It may sound simple, but if you take several deep breaths, this can help slow your sympathetic nervous system and speed up your parasympathetic nervous system which can relax your bladder and help you go easier...also, while you’re taking these deep breaths, repeatedly think that you CAN go to the bathroom, dwell on that positive thought and I have a feeling you’ll be able to go.

    • single mommy
      single mommy 11 days ago

      Michael Unks :Transform Your Thinking my mind says I cant pee that’s makes me nervous and scared once this fear trigger in my mind its stays for long time , can you please help how can I overcome

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking 11 days ago

      single mommy even when you’re in a stall by yourself? Also, what do you think about when you are struggling to urinate in public?

    • single mommy
      single mommy 12 days ago

      Michael Unks :Transform Your Thinking yes

  • Momo X
    Momo X 23 days ago

    2 DAYS WISH ME LUCK

  • Spec Agent 6
    Spec Agent 6 24 days ago

    I have to memorize a one minute speech :)🤦‍♂️

  • Abbey Rose Lee
    Abbey Rose Lee 24 days ago

    LOL. Americans often annoy me in these videos but this made me laugh for some reason 😎👏👉🇦🇺

  • ByunieeYahhh
    ByunieeYahhh 26 days ago

    I remember when i was on 7th grade, i'm not a shy student, i enjoy the crowd but not when i was on 8th grade. I got dpdr bcs of intense nervousness. I feel detatched to the world. And i have speech choir tomorrow. We're going to perform infront of my school. Wish me luck, guys.

  • Leah Fosdick
    Leah Fosdick 26 days ago

    What if I don't like the marshmallows?

  • Dave Kraft
    Dave Kraft 27 days ago

    thank you

  • Troy Klassen
    Troy Klassen 27 days ago

    I’m using these tips to overcome stage fright but in a band. Our first show is in 2 days. This helps me manage my anxiety.

  • usaisbeastly
    usaisbeastly 28 days ago

    Very cool; never heard it this way, I believe this goes allot deeper.

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking 28 days ago

      usaisbeastly yeah, it helped me looking at it this way and I agree that it goes much deeper...as in you’re not here to be close friends and serve everybody, but you’re here for specific people that will miss out if you don’t embrace who you are and where you’re destined to go in life.

  • usaisbeastly
    usaisbeastly 28 days ago

    I should get that tattooed on my neck 🤣🤣🤣

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking 28 days ago

      usaisbeastly it all it takes is a handful of good habits practiced daily to radically transform your life.

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking 28 days ago

      usaisbeastly makes sense to me...if we look at becoming disciplined as a game we will likely see the process as more fun.

    • usaisbeastly
      usaisbeastly 28 days ago

      Michael Unks :Transform Your Thinking I’m trying to find something to work towards that can create a better tomorrow, I’m just working on changing my habits, there’s this powerful podcast that talks about how through shamanic methods backed by science

    • usaisbeastly
      usaisbeastly 28 days ago

      Michael Unks :Transform Your Thinking I believe it’s normalized to be addicted to instant gratification. You really have to create a way to make the struggle more of a game that’s well practiced then going with the tide.

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking 28 days ago

      usaisbeastly haha :)

  • damian zondervan
    damian zondervan 29 days ago

    I think more people should know about this legend!

  • usaisbeastly
    usaisbeastly 29 days ago

    Your the coolest 😎👍

  • Jyoti Pandita
    Jyoti Pandita 29 days ago

    1:55 . My schools audience HATES Me

  • Purvi-Sonia Dave
    Purvi-Sonia Dave Month ago

    Really great video Michael. I seem to be slipping down a slope of procrastination and need to get myself back on track and applying these 3 tips will be very helpful

  • Jackferret161 randomname

    your picture of chicken was steak.

  • Shend Kastrati
    Shend Kastrati Month ago

    Get you frienda

  • Unapologeticall Nori

    Great tips!!

  • Joann Marie
    Joann Marie Month ago

    How do you do it

  • Breanna Norena
    Breanna Norena Month ago

    RIGHT NIW IM FREAKING OUT BC I HAVE TO SING IN FRONT OF THE WHOLE SCHOOL IM CRYING AND ANXIOUS

    • Breanna Norena
      Breanna Norena Month ago

      Michael Unks :Transform Your Thinking ok thank u 😊

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking Month ago

      Breanna Norena You’re welcome and it would be great to hear how it goes!

    • Breanna Norena
      Breanna Norena Month ago

      Michael Unks :Transform Your Thinking THANK you so much 😊 I’ll try my best

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking Month ago

      Breanna Norena I just prayed for you! Also, try to remind yourself that whether it goes well or poorly, you’ll be okay. Just go out there and do your best, that’s all anyone can ask from you. You got this!

  • 311 DreamTeam
    311 DreamTeam Month ago

    I’m a really shy and sensitive person But some months passed by and I’m getting getting more shy and sensitive But I have stage fright Also there a drama club and the teacher said you could join if you want and there will be Auditions you need to be able to sing,Act, and dance And I have stage fright I hate it when people look at me and I feel like their going to judge me I wanna cry and run away Anyways I’m trying to act dance and sing but I’ll just be horrible at it I don’t think I can do it...

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking Month ago

      311 DreamTeam most people are horrible at things when they have limited experience. What helps me when I perform is looking at it as an opportunity to gain experience and get better. When you look at it like a skill you’re trying to master, you will be less likely to get nervous about one performance. I say give it a try and give it your best...I have a feeling you’ll feel good about your results :)

  • Elzaroyn
    Elzaroyn Month ago

    Now I know what my friends think when I say I'm a huge fan.

  • satsukuun
    satsukuun Month ago

    I do better when im not being watched. And when im nervous im not worrying about it i mess up, im just nervous, tips?

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking Month ago

      satsukuun that’s what I mean...practicing under pressure with people watching..the more experience you get, the better you can get.

    • satsukuun
      satsukuun Month ago

      Michael Unks :Transform Your Thinking its not lack of practice, once i had a piano test on a song, and i practiced a bunch to the point where i was able to play without the music sheet but when i got up to play, i messed up and froze a bit

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking Month ago

      satsukuun it’s just due to lack of practice...just look at the next time you perform as an opportunity to improve and do your best...trying your best is all anyone can ask of you lol

    • satsukuun
      satsukuun Month ago

      Michael Unks :Transform Your Thinking i guess its performing in front of others and being watched

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking Month ago

      satsukuun what has you nervous though? If it’s not messing up then what else?

  • Uzumaki Naruto
    Uzumaki Naruto Month ago

    I am a pro, they just laugh when they look at me

  • Someone
    Someone Month ago

    Those lightbulbs in the thumbnail look like nooses

  • Kurt Olson
    Kurt Olson Month ago

    Very well said and done. Love the animation. I wish there was a way for you to get up in front of groups of high school age people so they could hear the many wise words you share and be challenged.

  • A Lightworker
    A Lightworker Month ago

    One that I like Proverbs 19:8 He who gets wisdom loves his own soul; He who cherishes understanding prospers.

  • Stocca Verza
    Stocca Verza Month ago

    Thank you Michael! In order to add something on this beautiful video of yours, I'm gonna say that patience and kindness are the underlined and hidden words that group these 7 topics. Thank you again for sharing, Michael. I found this video really helpful and well timed for my present reality

  • Akshat Bajpai
    Akshat Bajpai Month ago

    Another Great video!

  • joshua hernandez
    joshua hernandez Month ago

    .

  • Chris Rosado
    Chris Rosado Month ago

    Another great video . Pure talent keep it up PleassseeeeeeeeeeeeeEE

  • Irene Ou
    Irene Ou Month ago

    I have a piano exam today and I’m super nervous and scared and I’m TELLING MYSELF THAT I AM EXCITED BUT AM I REALLY???

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking Month ago

      Irene Ou do you like playing the piano? Do you like the idea of getting the opportunity to get better and playing the piano and getting experience in front of an audience? If you answered yes to any of these, I see a reason to be excited.

  • Chris Rosado
    Chris Rosado Month ago

    Thank you Michael, you help me a ton may the lord bless you brother

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking Month ago

      Chris Rosado that I can do! The Lord keeps putting people like you in my life to encourage me to keep going and it means more than you know!

    • Chris Rosado
      Chris Rosado Month ago

      @Michael Unks :Transform Your Thinking that the lord keeps bringing brothers like yourself into my life that helps me grow in crist , your video means alot to me please keep it up.

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking Month ago

      Chris Rosado is there anything in particular I can be praying for you about?

    • Chris Rosado
      Chris Rosado Month ago

      @Michael Unks :Transform Your Thinking wow the lord truly works in mysterious ways but again thank you, I'll keep you in my prayers

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking Month ago

      Chris Rosado wow! Thank you so much! May the Lord bless you as well! That’s odd that you’ve commented on this video because I literally finished making another proverbs video today and it will publish at 12 EST on Monday

  • Michelle Raw
    Michelle Raw Month ago

    Wow this video was actually extremely helpful!! Thank you!

  • Rell T
    Rell T Month ago

    What about the old "just picture everyone is naked" tip

  • Mary Chapman
    Mary Chapman Month ago

    I watch RU-clip all of the time, but today is my first time finding your channel , and I can honestly say that I am a fan ! Keep up the good work !

  • spellman spellman

    Im from germany.. I have ocd and fight for a long time against it. My problem with sports was always that I was scared to pollute everything ... I had even set my ocd for a while in the sport

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking Month ago

      spellman spellman I’m confident if you pray about it with faith that you can overcome this! If you have any other questions for me, just let me know.

    • spellman spellman
      spellman spellman Month ago

      @Michael Unks :Transform Your Thinkingthat's an interesting question..I think a lot is not exactly what I wanted.I think that I have great fear of my future.That I have no success and at some point negligent ... I had even sports compulsion and anorexia for a few years ... but i beated it for myself.I believe in a god, but as a greater force .. I thank him also or ask him for something

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking Month ago

      spellman spellman what has happened in your life to make you feel “dirty” or trying to avoid it at a high cost? For me, I’ve asked God to help me change, and He has. I don’t know what you’re stance is with God, but I did want to honestly share what I’ve done to help me.

    • spellman spellman
      spellman spellman Month ago

      @Michael Unks :Transform Your Thinking Thank you very much for trying to help me ... I am less afraid of germs ... I am more afraid that something is not perfectly clean in my apartment and that something is destroyed (I know that is crazy) or my clothes breaks down ... (I work in the fashion industry). It takes me forever to get rid of my clothes .... I have one more question: how do you change the way to look at things? I think Ocd has a lot of it too ,to want to be perfect and FEEL clean

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking Month ago

      spellman spellman I would say letting go of the need for 100 percent safety...germs can make you sick, but your immune system is great at protecting you from that. Accepting minimal risk like germs and being okay of the possibility of getting sick but not letting it stress you is a starting point.

  • Tyra M
    Tyra M Month ago

    I have to memorise a paragraph and read infront of my class I hope this works😭🤣😖😖😖😓

  • Marty Peters
    Marty Peters Month ago

    So you're saying that eating chicken or turkey alone wont be as effective as eating it with the low index carbs?

  • A Lightworker
    A Lightworker Month ago

    #8 GET OF DRUGS AND ALCOHOL hah

  • Kurt Olson
    Kurt Olson Month ago

    Good job Michael. Love the animation's. May I add to your list - Live your life with more intention. Plan and act out what your life should look like. Rather than just letting life happen.

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking Month ago

      Kurt Olson oh that’s a good point! Thanks for your input. I feel I’m slowly picking up how to make these animations better. It’s worth it to stick with it.

  • TheGreenLanternLives

    EXCELLENT

  • Piyush Bhagwat
    Piyush Bhagwat Month ago

    I loved this technique

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking Month ago

      Piyush Bhagwat are there any video topics about personal development that you’d like to see from me?

    • Piyush Bhagwat
      Piyush Bhagwat Month ago

      Glad to see you happy😊

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking Month ago

      Piyush Bhagwat that’s great to hear you got value from this! I’m not sure why the videos don’t have a lot of views, but I try to focus on helping someone...so your comment made my day. Thank you!

  • Piyush Bhagwat
    Piyush Bhagwat Month ago

    Why your videos doesn't have much views

  • April Stine
    April Stine Month ago

    Awwwww! Who wants to hug? Bring it it my peeps. I love you😘

  • Tomi Pelle
    Tomi Pelle Month ago

    This is the first video I have seen from you and I thought you have at least 100000 subs, superb videos you do!

  • 100pie 0eater
    100pie 0eater Month ago

    When i was a kid i had UN And then i got PANICKED But my mother helped me to speak the last words And then it ended Whats your stagefright story??

  • Ash Lynx
    Ash Lynx Month ago

    your humor is very... odd. thank you for this video nonetheless.

  • Debarghya Chatterjee

    How do you stop that need of human connection?

    • Debarghya Chatterjee
      Debarghya Chatterjee Month ago

      @Michael Unks :Transform Your Thinking yes hopefully

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking Month ago

      water strider thanks again for sharing your thoughts. I hope you find those management skills you’re needing.

    • Debarghya Chatterjee
      Debarghya Chatterjee Month ago

      @Michael Unks :Transform Your Thinking it's just avoiding problems saying we don't have power , if God is there and still can't manage the chaos he need some serious management skills

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking Month ago

      water strider thanks for sharing. Do you believe in God? Without belief in a Higher power, all of what you said makes sense. I see it as God has you on earth to develop your character, and it’s your character that you take with you..not any possession or accomplishments

    • Debarghya Chatterjee
      Debarghya Chatterjee Month ago

      @Michael Unks :Transform Your Thinking sure why not since you are asking Human beings can never appreciate what they possess , what ever they have the instant they get it it looses that charm...be it people ,achievement or possession. So unsatisfied so musch that they seek new things ,,this is not a problem infact people should grow and try to improve themselves, but I hate that nature when people get new things to play with they forget the old they discard it . You don't get better when your competitors get worse most people don't understand that. Gratefulness is missing ,compassion is weakness , kindness is exploited and knoledge is bounded ...this is a fake world created by foolish people who think they are in charge far away from the reality of world ....I am not perfect I try to see look out for the beautiful side of people only to find the ugly side.

  • sharm t
    sharm t Month ago

    I have to perform a play Infront of a thousand students tomorrow and I already have butterflies in my stomach... Even after hours of practice I am nervous.... Fighting!

  • ARCHANA BM
    ARCHANA BM Month ago

    it helped so so much! i really cant thank you enough for these tips. people who are scrolling to see if guy is true. if you are reading this comment trust me you will love him for life

  • avocados? banana?

    why im here. 1. i have a jingle tomorrow at school 2. i dont have a lyrics yet. 3. i cant find the right tune for the song 4.my opponent is my older brother's girlfriend 5. my opponets are ready and have a song and know how to play instuments. 6.and im here crying over being scared cause i have social anxiety 7. i didnt go to school for 1 week so thats why i didnt know im the representative of our classroom 8.i have alot of things to do so thats the onther episode of panicked attack occurs bye. (sorry for my bad english im not actually a american im a asian)

  • Jordan J
    Jordan J Month ago

    You’re missing the most important way to increase serotonin and what it’s function even is in the brain. Serotonin regulates perceived status in humans and other animals. Achieving higher education, higher level jobs, working out to be in better shape and climbing the social hierarchy will raise serotonin levels more than all of these combined. These ones you listed will increase serotonin but mainly in the body where’s its most present in and won’t do much for its effects on the brain.

  • Crack Loots
    Crack Loots Month ago

    I’m only eating the wood pieces

  • Friday teresa Teresa

    *_Singing to church tomorrow solo first time help me God..... give me courage..... Take away nervousness and fear...*_🙏

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking Month ago

      Friday teresa Teresa That’s so great to hear! I’m excited for you :)

    • Friday teresa Teresa
      Friday teresa Teresa Month ago

      @Michael Unks :Transform Your Thinking thank so much for the encouragement.....I feel ready...Now

    • Michael Unks :Transform Your Thinking
      Michael Unks :Transform Your Thinking Month ago

      Friday teresa Teresa Pastor Rick Warren has said, “the antidote to social phobia is to take the focus off you.” All you need to do is focus on serving the people of the church, allowing your voice to be a tool God uses to help people grow closer to Him. I believe in you:)

  • L.E.G
    L.E.G Month ago

    shit i have to perform on stage what if i screw up and land on my face

  • Rustam Shokirov
    Rustam Shokirov Month ago

    nice jokes

  • shrimp toast
    shrimp toast Month ago

    i had I do a play infront of the class and this totally helped me, people laught at MY jokes, and we did great even thought someone forgot there lines, I don't think It was stay fright, think he didn't even read them, but it was great