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  • Gopal Tyagi
    Gopal Tyagi 14 hours ago

    A saf h

  • Nirav bhavsar
    Nirav bhavsar Day ago

    Teri gaan bc post workout me lena hota he tohi to mucle ko turat protein milega unsubscribe karo es lode ko😅😂😂😂😂😂

  • Gopal Tyagi
    Gopal Tyagi Day ago

    Bhai apna no d m Tere vhi rhta hu

  • Gopal Tyagi
    Gopal Tyagi 2 days ago

    Lgta h Bhai science s pdha hua h

  • Gopal Tyagi
    Gopal Tyagi 2 days ago

    Bhai yrrr ek bat to btado ki kabhi kabhi mastrbution s to kuch nahi hota h for example 1in 1month

  • MR.Indian technology and gaming

    And muscles tighte hone se bone growth rukti hai

    • Get stronger
      Get stronger 10 days ago

      Nhi muscle Tight hone se flexibility kharab Hoti hai

  • MR.Indian technology and gaming

    Bhai ye batao ki simple squates kya height ko effect kerte hai

  • Suprabhat Rana
    Suprabhat Rana 14 days ago

    Konsi class m h bhaii??

  • ranjit singh
    ranjit singh 16 days ago

    Use lesss

  • Papa Shango
    Papa Shango 21 day ago

    Tu bhi gyaan Dene laga...pehle apni body to dekh.....

  • Bom Fashion
    Bom Fashion 23 days ago

    Bhaii video bht tym se dalte hoo

  • Anonymous Khan
    Anonymous Khan 27 days ago

    Can u tell the calorie breakdown of all your foods with protein

  • Anonymous Khan
    Anonymous Khan 27 days ago

    Bhai kha ruke hue ho delhi m?

  • Ankush Dhiman
    Ankush Dhiman Month ago

    What is your height and everything is possible you should increase your height after 19 it is possible the main thing is you way to thinking

  • Tayyab Chaudhary
    Tayyab Chaudhary Month ago

    v good brother .. learnt alot from you

  • SAGAR REZA
    SAGAR REZA Month ago

    Main hostel mein rehta hu.. yaha khana achha nai milta aur proper protein bhi nai milta ... so mai kabhi gym to nai gaya par main ne whey protein lena suru kia hai .. kya ye mujhe harm krega?

  • Omkar Jawane
    Omkar Jawane Month ago

    What is the song name at the start?

  • Nishant Kansal
    Nishant Kansal Month ago

    Bade bhai please make one veg fat loss diet include protein also

  • A K
    A K Month ago

    Nice video bhai

  • Tabassum Parveen
    Tabassum Parveen Month ago

    Bhaiya acha hai

  • SAGAR REZA
    SAGAR REZA Month ago

    Konse food me kitna protein hai ye kaha se pata kare ?😅

  • Umier Khan
    Umier Khan Month ago

    Great video as always ..👍

  • Tabish Rizvi
    Tabish Rizvi Month ago

    Awesome Brother 🔥🔥❤

  • SAGAR REZA
    SAGAR REZA Month ago

    Bro hostel mein rehta hu yaha kaise body banau?

    • Get stronger
      Get stronger Month ago

      Hosteler ke liye jldi hei Mai ek video bnauga

  • Manoj Chintu
    Manoj Chintu Month ago

    Super bro😎 keep doing motivate as😍

  • Parag Shah
    Parag Shah Month ago

    Can we replace whey protein with peanut butter bread and nuts pls reply

  • Ayush Srivastava
    Ayush Srivastava 2 months ago

    Bhai aur video chahiye.

  • DARK SOCCER
    DARK SOCCER 2 months ago

    Video starts at 2:21 Thank me later

  • its unique RJ
    its unique RJ 2 months ago

    Bhai aapne apna name nhi bataya 😕 ?

    • Get stronger
      Get stronger 2 months ago

      Video ke staring mei hei bola hoga bhai Saif Siddiqui

  • Akash Sinha
    Akash Sinha 2 months ago

    keep working bro

  • trilok basetiya
    trilok basetiya 2 months ago

    Good

  • Max Don
    Max Don 2 months ago

    Bhai apki age kya hai sch btana

  • Manoj Chintu
    Manoj Chintu 2 months ago

    Super bro 😎😎😎😎😎

  • ANISH FITNESS
    ANISH FITNESS 2 months ago

    4. 58

  • Hashim Hanfi
    Hashim Hanfi 2 months ago

    Bhai tumhari video ka notification hi nahi aaya

  • ASHISH SHRIVAS
    ASHISH SHRIVAS 2 months ago

    Bhai Apki height kitni hai

  • Umier Khan
    Umier Khan 2 months ago

    Great video....👍

  • Umier Khan
    Umier Khan 2 months ago

    Alwayss 🔥🔥

  • A K
    A K 2 months ago

    Kya baat hai roz vedio

    • Get stronger
      Get stronger 2 months ago

      Ha bhai avi kosis kr rha hu Roz daalu

  • Tabassum Parveen
    Tabassum Parveen 2 months ago

    Hii bhaiya mein Hayyan

  • Manoj Chintu
    Manoj Chintu 2 months ago

    Hai bro good information 😎😎😍

  • KNOLEDGE TECH
    KNOLEDGE TECH 2 months ago

    Bhai abb daily video dalna love yuuu and i miss yuuu back ☺☺☺☺

  • A K
    A K 2 months ago

    Great information

  • A K
    A K 2 months ago

    Upcoming star fitness youtuber

  • A K
    A K 2 months ago

    L carnitine pe vedio banao

  • A K
    A K 2 months ago

    Bro

  • Manoj Chintu
    Manoj Chintu 2 months ago

    Bhai rememberd me regular follower Instagram@ RU-clip

  • Ronit Singh
    Ronit Singh 2 months ago

    Mai marshalart Hun ok bhaiya plz help me koi aacha sa protein drink btaiyen age 18 Hain .. plz Horlick protein pluses piyun..

    • Ronit Singh
      Ronit Singh 2 months ago

      @Get stronger ty

    • Get stronger
      Get stronger 2 months ago

      Koi v acha whey protein lelo Horlicks protein Plus se acha hoga

  • Prabal_ Tewatia
    Prabal_ Tewatia 2 months ago

    Pehle bulk toh krle ladke!

  • Suraj Jadhav
    Suraj Jadhav 2 months ago

    Bhai aap konsa whey protein le rahe ho...mene kabhi whey protein nahi liya usse side effects honge iss dar se... Mujhe bhi lena hai whey protein... To mere liye konsa whey protein achha rahega...mujhe weight badana hai...meri age 23 hai... Aur weight 52kg...

    • Get stronger
      Get stronger 2 months ago

      Whey protein se weight nhi brhta bhai overall diet matter krta hai or whey Protein ka mere channel pe ek video hai vo dekh lo

  • song movi
    song movi 2 months ago

    Abe achi jankari to dele kr bhai

  • kishan kumar
    kishan kumar 2 months ago

    Meditation nhi hoga kya

  • Ajju Malik
    Ajju Malik 2 months ago

    Right information good

  • नव्य Vats
    नव्य Vats 2 months ago

    Pura video bakvas

  • Manish Goswami
    Manish Goswami 2 months ago

    Bhai kiski uniform mangvai🤣🤣

  • Suvendu Nayak
    Suvendu Nayak 3 months ago

    School mein daadhi allowed he😜😜

  • Ram Thakur
    Ram Thakur 3 months ago

    Teri body bhi hai Kay re

  • vishnu k
    vishnu k 3 months ago

    Bro...... translate fr diz vd I mean just 'tips'. ...........

  • Unbox Onlineshopping
    Unbox Onlineshopping 3 months ago

    Meri body me fat jyada nahi hai but face pe bahut hai.. Can u give me the suggestions?

  • Vijay saini
    Vijay saini 3 months ago

    Bhai vanilla flavour ko consume Karne me koi problem to Nahi hai

  • navdeep sharma
    navdeep sharma 3 months ago

    paid promtion on olive oil

  • Jagjit kaur
    Jagjit kaur 3 months ago

    Im ur new,sub .. Bro

  • fitness exercises TV
    fitness exercises TV 3 months ago

    Bahot achhe se samjhaata he yaar too

  • milton gillispie
    milton gillispie 3 months ago

    How the fuck is this helpful if this motherfucker not even speaking English he should of never wrote his fucking title in English if he going to speak goat

  • Bhanu Sahariya
    Bhanu Sahariya 3 months ago

    Bhaiya can you give me your number because I have so many questions I want to ask you..

  • Umier Khan
    Umier Khan 3 months ago

    Great video bro....keep going..🔥🔥

  • Bom Fashion
    Bom Fashion 3 months ago

    wait gain k uper video banao plz

  • Kapil Raj Kakani
    Kapil Raj Kakani 4 months ago

    You always good I follow u

  • Ronit Singh
    Ronit Singh 4 months ago

    Gud

  • Rahul Mahanta
    Rahul Mahanta 4 months ago

    Awesome bro 👌👌👌

  • Pennywise
    Pennywise 4 months ago

    Bhai aapki height kya hai ??

  • Santy Fitness
    Santy Fitness 4 months ago

    Nice video bro

  • Anurag nair
    Anurag nair 4 months ago

    Soyabean ko kaise measure Karna hai? Before cooking or after ?

  • Madhuresh Pratap
    Madhuresh Pratap 4 months ago

    Bhai thoda bulk kr le phir building vid banana

  • Absar Ahmed
    Absar Ahmed 4 months ago

    Very nice video 👍👍✌✌

  • Ganesh Koka
    Ganesh Koka 4 months ago

    How to be consistent in diet?

  • Dheeraj Kumar
    Dheeraj Kumar 4 months ago

    Good

  • Rishabh Bhardwaj
    Rishabh Bhardwaj 4 months ago

    Bhai i am 19 year old and my weight is only 53-54 kg kya m ese le skta hu because it is in my budget

  • Aditya Malik
    Aditya Malik 4 months ago

    Isse weight b gain hoga kya

  • Aesthetic Adarsh
    Aesthetic Adarsh 4 months ago

    Totally agreed, there’s nothing like anabolic window so wr can take it with water or milk it doesn’t matter, even i take it with milk.

  • Ashwini Thosar
    Ashwini Thosar 4 months ago

    Jo topic hai vo btao.. Viewers ke like badege

  • Ajay Deo
    Ajay Deo 4 months ago

    very good content

  • Akash Roman
    Akash Roman 4 months ago

    Bahut Jada body hae Bhai tumhari waa

  • Hashim Hanfi
    Hashim Hanfi 4 months ago

    Amazing bro doing a great work love u from indore and inshaallah u will get success

  • All Pads 24 Ind
    All Pads 24 Ind 4 months ago

    Do you take chicken in lunch daily ?

  • A K
    A K 4 months ago

    Bro

  • Anurag nair
    Anurag nair 4 months ago

    How did you convince your parents for whey protein ? Because most of Indian parents think that it is steroids 😂🤣

    • Get stronger
      Get stronger 4 months ago

      I am lucky in this case my parents don't have such kind of views 😂

  • Tabish Rizvi
    Tabish Rizvi 4 months ago

    Awesome Bro🔥🔥

  • rithik rithiksunil
    rithik rithiksunil 4 months ago

    Which protein brand you use

  • Ronit Singh
    Ronit Singh 4 months ago

    Bhai osm ho aap plz meri help kr do aap maine Instagram pe msg kiya hain Rockstar _r_s plz chek nd reply plz aabke daite.mm bhut aache lgte hain

  • Hit The Beat
    Hit The Beat 4 months ago

    mera weight 65 kg hai. aur iske liye kitna gram protien intake karna chahiye???

  • ANISH FITNESS
    ANISH FITNESS 4 months ago

    Bhai aap ka payments aaya kya

  • Ayush Joshi
    Ayush Joshi 4 months ago

    Bro going great love your work Will dm you on Insta brother I have some query 🤝

  • Manoj Chintu
    Manoj Chintu 4 months ago

    Super bro😎

  • Crazy Banda
    Crazy Banda 4 months ago

    Bhai skinny fat par video bnao

  • Ronit Singh
    Ronit Singh 4 months ago

    Bhai thanx aab tum aaisa kuch btao mtlb shake jo hmm office me la jayen ... Koi bhi pee ske

  • jatin kolhe
    jatin kolhe 4 months ago

    I am first give me heart ♥ bro you know me

  • Chotu Khare
    Chotu Khare 5 months ago

    Yarr bhai apna whttsup no send karo

  • chandigrh khanna
    chandigrh khanna 5 months ago

    fuddu .. bakwaas

  • INZAMUL HOQUE
    INZAMUL HOQUE 5 months ago

    Your Hight??????